Contributing Writer for Wake Up World
Liver health is directly tied to your overall health, and poor liver health could very well be the root cause of many diseases that currently affect millions of people worldwide. Often assaulted with toxic substances like high-fructose corn syrup, which can ‘overburden’ the liver and subsequently lead to complications, it is very likely that your liver has experienced at least some degree of damage due to dietary and environmental factors. In fact, the only way to avoid the build up of toxins in the liver would be to eat a nearly perfect diet free of additives, fillers, modified ingredients, or chemicals — virtually the opposite of the average American diet, which critically lacks any liver cleansing foods.
Thankfully, it is very possible to repair your liver naturally and help release excessive toxin buildup through the power of healing foods. Here are four natural liver cleansing foods: