By Jeani-Rose Atchison Guest Writer for Wake Up World I have fond memories as a little girl of my mother cooking porridge (we called it oatmeal in the U.S.) mixed with freshly grated...
Category - Jeani-Rose Atchison
Jeani-Rose Atchison is a health advocate, and home-schooling mother of five who also finds time to write about nutrition, whole foods and environmental concerns. She authored, Every Day Vegan – 300 recipes for healthful eating which is a mainstay in vegetarian kitchens. Atchison’s latest book Food for Thought is chock full of delicious whole food recipes. It also takes a controversial look at the food we eat today and the processes involved in bringing it to your table. Can your food make you ill? The answer may shock you!
Recipe: Cardamom Biscuits
26th April 2012 By Jeani-Rose Atchison Guest Writer for Wake Up World Organic sugar is marginally better for us than refined non-organic sugar but it is still sugar and thus has health...
Recipe: Organic Macadamia Nut Burgers W/Minted Plum and Red Bell Pepper Salsa
By Jeani-Rose Atchison Guest Writer for Wake Up World Rice accounts for 80% of the total calories consumed by half of the world’s population. This makes rice a very important crop...
Recipe – Organic Broccoli Soup
11th April 2012 By Jeani-Rose Atchison Guest Writer for Wake Up World No need for dairy if you eat broccoli! One of the concerns I hear voiced frequently is how does a vegetarian get...
Recipe: Dreamy Organic Chocolate Avocado Pudding
2nd April 2012 By Jeani-Rose Atchison Guest Writer for Wake Up World Conventionally grown avocado trees are treated with growth inhibitors and insecticides. Root rot is a common...
Recipe: Pecan Patties
21st March 2012 By Jeani-Rose Atchison Guest Writer for Wake Up World Pecans, I love them. Whether in a pie, salad or in this case a main meal, they are flavourful and satisfying. And as with...
Recipe: Vegie Sausage Rolls
8th March 2012 By Jeani-Rose Atchison Guest Writer for Wake Up World Savoury yeast is high in vitamins, protein, fiber, and minerals. It is a good source of B-complex vitamins because it includes...
Recipe: Raw Vegan Cheese Cake
8th March 2012 By Jeani-Rose Atchison Guest Writer for Wake Up World The following recipe is nutritionally dense, very rich and satisfying. Coconut oil is one of the ingredients used which has very...
