Category - Jordan & Kyla Miller

Jordan & Kyla are passionate about health; together, they have overcome many illnesses through dietary and lifestyle changes, and the art of practicing a positive mindset daily. Kyla is currently studying to become a Registered Holistic Nutritionist and Reiki Master, and Jordan is currently learning about traditional North American medicinal herbs, in hopes of becoming a Certified Herbalist. For more information,

Removing Lead From Our Bodies

By  Jordan & Kyla Miller Contributing Writers for  Wake Up World There are six minerals that are considered non-essential toxic minerals. These are aluminum, mercury, cadmium, silver...

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Natural Remedies for Sunburn

By  Jordan & Kyla Miller Contributing Writers for  Wake Up World A sunburn is caused by excessive exposure to the sun’s ultraviolet (UV) rays. The amount of exposure required to...

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Maintaining a Healthy Heart

By  Jordan & Kyla Miller Contributing Writers for  Wake Up World The heart is one of the most important organs in the human body. It is a specialized muscle that contracts regularly and...

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Top Ten Weirdest Food Ingredients

By  Jordan & Kyla Miller Contributing Writers for  Wake Up World I am sure most of you are well aware that processed food / fast food is simply, well, just not that great for you...

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Natural Remedies for Depression

By  Jordan & Kyla Miller Contributing Writers for  Wake Up World Nearly 20 million people have been diagnosed with depression in the United States alone; this does not account for the...

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Maximizing Digestion and Assimilation

20th June 2012 By  Jordan & Kyla Miller Contributing Writers for  Wake Up World In our previous articles, we have addressed, on several occasions, the importance of eating a proper diet...

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Top Five Cholesterol Lowering Foods

14th June 2012 By  Jordan & Kyla Miller Contributing Writers for  Wake Up World Cholesterol certainly has had its share of the spotlight over the last 50 – 60 years; although not...

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The Amazing Avocado

By  Jordan & Kyla Miller Contributing Writers for  Wake Up World Did you know that avocados having amazing health benefits? We love avocados and we make sure to have at least one a day...

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Optimal Nutrition for Your Cat

By Jordan and Kyla Miller Contributing writers for Wake Up World Have you ever noticed your cat binge on grass, only to soon after throw it up? To us, it can be a very disturbing scene. After all, we...

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