December 1st, 2020 By Nick Polizzi Guest Writer for Wake Up World If you look up the word “trauma” in the Dictionary, one of the first definitions you get is: a deeply...
Category - Meditation, Yoga, Grounding & Mindfulness
Wake Up World’s articles about meditation, yoga, earthing/grounding, mindfulness, and other practices that enhance your spiritual well-being.
Struggling with Time Management? A More Mindful, Spiritual Approach Can Help
By Nikki Harper Staff Writer for Wake Up World If there’s one thing most adults agree on, it’s that there never seems to be enough time in the day. Everyone is busy in their own way...
Sophie Parienti: A Story of Starting a Conscious Media Before It Was Cool
November 16th, 2020 By Natasha Zo Guest Writer for Wake Up World Sophie Parienti is an inspiring woman: as a successful entrepreneur with over twenty years of experience, she mastered running her...
Your Body is Sacred: 3 Ways to Practice Embodied Spirituality
By Aletheia Luna Guest writer for Wake Up World Since the very beginning of all religious and spiritual drive, there has been a deep prejudice against the body. The body has been...
It’s Time to Step Outside the Conditioned Mind
By Paul Lenda Staff Writer for Wake Up World You are probably being conditioned on a daily basis. The conditioning could be done by the media, entertainment industry, government, education industry...
Two Powerful Ways To Nourish Your Brain
By Nick Polizzi Guest Writer for Wake Up World Today I’ve got two goodies to share that will thrill your brain! Sometimes we take our brains for granted. They do a lot more than just figure...
How to Recognise a Spiritual Ego
By Kashi Guest Writer for Wake Up World Nice people often want to help others and spiritual people are no different, but as we begin to seek our own enlightenment, we find out very quickly from those...
3 Scientifically Proven Ways Meditation Boosts Your Immune System
By Dr. Edward F. Group Guest Writer for Wake Up World Did you know that you can naturally boost your body’s ability to fight off harmful organisms and increase your...
Practicing Tonglen Meditation In Times of Global Challenges
By Paul Lenda Staff Writer for Wake Up World We are in the midst of great upheaval and transformation. It can be challenging to navigate in a world that is so unsettled, with so much fear, anger...
Covid 19: An Opportunity for Self-Realisation
By Buddha Maitreya Guest Writer for Wake Up World Nature has sent us a warning. We have to change our life and our world and now. Our life has ground to a halt by Covid-19, it has been cruel and a...
Awareness: The Key to Coping with Your Mind
By Kashi Guest Writer for Wake Up World One of the results of the global shift in consciousness we are going through is that many of us are now aware of our thoughts. The human brain is hardware for...
Conscious Breathwork: Access Feelings of Limitless Joy and Love – FREE Online Event
As many of us sit at home feeling stuck, forced to change our most basic routines and experiencing a profound sense of stress and separation, it’s easy to believe we don’t have...
