June 2nd, 2023 By Amelia Harris Staff Writer for Wake Up World Social media has become a ubiquitous part of our daily lives, allowing us to connect with others, stay informed, and share our...
Category - Depression, Anxiety & Mental Health
Wake Up World’s articles covering depression, anxiety, bipolar disorder and mental health, including natural solutions to help you overcome them.
Canine Cuddles: The Science Behind Why Hugging Your Dog Makes Everything Better
May 25th, 2023 By Nikki Harper Staff Writer for Wake Up World In today’s fast-paced modern society, the relationship between humans and dogs has evolved far beyond the traditional pet-owner...
Why A Connection With Nature is a Basic Human Necessity
May 24th, 2023 By Jane Marsh Guest Writer for Wake Up World Humans rely on nature for food, water and other necessary resources for survival. For this reason, we are all connected to the Earth...
The Science of Happiness: Understanding What Makes Us Happy
May 19th, 2023 By Amelia Harris Staff Writer for Wake Up World Happiness is a fundamental aspect of human life, yet it is often elusive and hard to define. What makes us happy? What factors...
5 Ways to Develop Self-Worth (When You Never Feel Good Enough)
May 18th, 2023 By Aletheia Luna Guest writer for Wake Up World When you lack self-worth, it’s as though the ground beneath you has been ripped away. You may feel insecure, unstable...
The Scientific Benefits of Nature: How Spending Time Outdoors Can Improve Your Health
May 12th, 2023 By Amelia Harris Staff Writer for Wake Up World For centuries, human beings have found nature to be a source of awe and wonder. The beauty of nature, from its majestic mountains and...
More Than 200 Prescriptions Are Known to Cause Depression
May 10th, 2023 By Dr. Joseph Mercola Contributing writer for Wake Up World Historically, conventional science views depression as a side effect of a chemical imbalance in the brain. Most...
11 Signs You’re Suffering From An Identity Crisis (and What to Do)
April 26th, 2023 By Aletheia Luna Guest writer for Wake Up World You’re at a crossroads in life. Everything has changed. You no longer know who you are, what you want, or...
Nutritional Risk Factors in Suicide: How Vitamin D Can Help
April 24th, 2023 By Sayer Ji Contributing writer for Wake Up World Globally, approximately 800,000 people die from suicide every year, [1,2] which seems shocking. This is more...
How Hobby Farming Helps You Connect to Yourself and Nature
April 19th, 2023 By Jane Marsh Guest Writer for Wake Up World While many people might not think of farming as a hobby, it can be one. In addition to being an enjoyable pastime for nature lovers...
How to Perform Self-Hypnosis For Health and Happiness
April 12th, 2023 By Aletheia Luna Guest writer for Wake Up World In our families, cultures and societies, we are often taught that if you have a health issue … go to a doctor! ...
Breaking Free from Negative Thoughts: 5 Strategies for a Positive Mindset
April 7th, 2023 By Nikki Harper Staff Writer for Wake Up World Negative thoughts can be overwhelming and can have a significant impact on our lives. They can interfere with our ability to enjoy life...