28th August 2016
Contributing writer for Wake Up World
No matter what crazy things are going on in life, when I enter my kitchen, it’s a haven of peace. It’s my sanctuary from the ‘storm’, whatever what is going on in the crazy world ‘out there’. It’s my heartfelt expression of culinary alchemy. It brings me so much joy to see which ingredients want to dance together to create a recipe. Nothing is ever the same twice, most especially when I make no-bake sweet treats. It’s like a mystery that unfolds as I dance from one ingredient to the next.
Raw or no-bake treats have been something I’ve relished since the beginning of my conscious kitchen journey. I take great joy in knowing that each little morsel nourishes my mind, body and soul in some beneficial way. The recipe that I am sharing today is enriched with the blissful properties of coconut, sweetened with dates. It’s naturally gluten-free, totally plant-based and incredibly delectable. Like so many of my recipes, I first created this when catering for a group of beautiful souls on retreat. The response was priceless!
Please do check out the video I’ve made (below) and let’s do this together…