Nature’s Most Powerful Antibiotics (Recipe Included!)

13th May 2015 By Alex ‘Earthie Mama’ Du Toit Guest Writer for Wake Up World Your first line of defense against any virus or infection is your own immune system, and there has never been a better time than right now to learn how to support your immune system naturally. Combining 7 antibacterial and antiv...
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20 Top Superfood Smoothie Recipes

8th May 2015 By Jenny Travens Guest Writer for Wake Up World Smoothies are one of the easiest ways to introduce ‘superfoods’ into your diet. Quick, simple to throw together and packed with nutrients, smoothies can be substituted for a meal or enjoyed as a refreshing, energy boosting snack. A...
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Make Your Own Bug-Away Spray (Easy Recipe)

27th April 2015 By Alex ‘Earthie Mama’ Du Toit Guest Writer for Wake Up World Commercial insect repellents are so incredibly toxic with dangerous chemicals such as DEET (diethyltoluamide). As an Earthie Mama I want to make sure that my children only have the most natural ingredients on their skin. While...
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Recipe – Spicy Spelt Biscuits (Sugar-Free and Vegan)

19th  April  2015 By  Trinity Bourne Contributing Writer for Wake Up World Sometimes all you need is a simple biscuit, so I came up with a tasty little treat. The delicate hint of warming spices entwines softly with a playful infusion of lemon and orange zest; whilst the date that sweetens this biscuit...
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Homemade Ginger Ale Recipe

15th April 2015 By  Alex ‘Earthie Mama’ Du Toit Guest Writer for Wake Up World Do you love ginger ale? I do! My children do too. Whenever their tummies are sore they crave ginger ale. Ginger has been used for thousands of years to help relieve nausea and stomach issues as well as other inflammatory ...C...
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