November 11th, 2021 By Sayer Ji Contributing writer for Wake Up World Lion’s mane mushrooms (Hericium erinaceus), with their shaggy, mane-like spines, stand out among fungi not...
Category - Nutrition
Can Brazil Nuts Protect Against Cancer?
October 26th, 2021 By Ty and Charlene Bollinger Guest Writers for Wake Up World At The Truth About Cancer, we’re absolutely nuts about natural cancer prevention. But what if nuts could be the...
Science Supports Reishi Mushrooms’ Health-Boosting Potential
October 25th, 2021 By Sayer Ji Contributing writer for Wake Up World The mushrooms commonly known as “reishi” are gaining deserved popularity for possessing near-magical...
Coconut Oil Benefits: The Incredible Power of Coconut Oil
October 20th, 2021 By Ty Bollinger Guest Writer for Wake Up World In the 1960s, food manufacturers wanted consumers to buy their margarines and hydrogenated oils. To do that, they had to...
Why You Need More Omega-3
October 18th, 2021 By Dr. Joseph Mercola Contributing writer for Wake Up World Omega-3 fats are important for many reasons. While their brain and cardiovascular benefits are well...
11 Reasons to Love Plums
October 15th, 2021 By Sayer Ji Contributing writer for Wake Up World They can be easily transformed into sauces, jams and chutneys; they can also add a nice sweet touch to your meat dishes...
What Is Rambutan Good For?
October 11th, 2021 By Dr. Joseph Mercola Contributing writer for Wake Up World Many people from the Western part of the world are unfamiliar with the rambutan fruit, as it is native to...
What to Eat for Weight Problems
October 5th, 2021 By Sayer Ji Contributing writer for Wake Up World According to the latest CDC data, 42.4% of U.S. adults are medically obese,[i] an alarming public health trend that...
Iodine Deficiency Symptoms (and How to Get Enough Iodine)
September 23rd, 2021 By Ty Bollinger Guest Writer for Wake Up World Iodine deficiency has reached epidemic proportions worldwide over the last 10 to 20 years. How did this happen? More...
Seven Health Benefits of Sweet Cherries
September 21st, 2021 By Sayer Ji Contributing writer for Wake Up World They satisfy a sweet tooth and are likely more sought-after than their tart counterparts. Sweet cherries...
Raw Food vs Cooked: Is What’s on That Plate “Dead” or “Alive”?
September 10th, 2021 By Ty Bollinger Guest Writer for Wake Up World Almost everyone loves a nice, hot meal. Casseroles, stir fries, soups, stews, you name it… if it’s steaming, hearty...
Selenium Benefits, Foods, and Deficiency: Everything You Should Know
September 9th, 2021 By Dr. Edward F. Group Guest Writer for Wake Up World Selenium (Se) is a trace mineral that supports your body in many ways. It contributes to reproductive...