Category - Nutrition

17 Health Benefits of Cayenne Pepper

By Dr. Edward F. Group Guest writer for Wake Up World Many societies, especially those of the Americas and China, have a history of using cayenne pepper therapeutically. A powerful compound...

Read more

Best Foods for Healthy Lungs

By Dr. Joseph Mercola Contributing writer for Wake Up World Flavonoids are a group of polyphenols, phytonutrients found in most fruits and vegetables. There are more than 6,000 unique...

Read more

Canola Oil Impairs Brain and Memory

By Sayer Ji Contributing writer for Wake Up World Canola Oil Increases Memory Loss Think your cooking oil is safe and healthy? Canola oil producers claim it’s the healthiest oil you...

Read more