By Dr. Joseph Mercola Contributing writer for Wake Up World While both the U.S. Department of Agriculture and the U.S. Food and Drug Administration (FDA) measure pesticide residues in...
Category - Nutrition
Myrrh Oil: The Health Benefits of This ‘Holy’ Oil
By Dr. Joseph Mercola Contributing writer for Wake Up World You may have heard of myrrh from Biblical stories, as one of the precious gifts (together with gold and frankincense) offered by...
Confirmed: Artificial Sweeteners Make You Fat and Sick
By Dr. Joseph Mercola Contributing writer for Wake Up World A growing body of research shows artificial sweeteners raise your risk of both obesity and Type 2 diabetes — perhaps even...
A Guide to Iodine for Women’s Health: Breast Health, Pregnancy, and More
May 10th, 2018 By Dr. Edward F. Group Guest writer for Wake Up World Iodine is a critically important nutrient that we all need. In women and men, iodine is used by the thyroid to...
Is Fructose as Addictive as Alcohol?
May 2nd, 2018 By Sayer Ji Contributing writer for Wake Up World Millions of pounds are consumed annually, yet it may be more like a drug than a food, and just as damaging and addictive as...
Vitamin D Deficiency Linked to Dementia and Alzheimer’s Disease
May 1st, 2018 By Dr. Joseph Mercola Contributing writer for Wake Up World Vitamin D deficiency is associated with a substantially increased risk of dementia, including Alzheimer’s...
The Profound Healing Properties of Sesame Seed
April 28th, 2018 By Sayer Ji Contributing writer for Wake Up World When it comes to dietary superfoods, there may be nothing on Earth that packs as much healing power into as small a...
Beets May Help Prevent Alzheimer’s Disease
By Dr. Joseph Mercola Contributing writer for Wake Up World Can beets tackle Alzheimer’s at its root? Research suggests beets may be a powerful ally in the fight against...
Why All Diabetics Should Know About Turmeric
By Sayer Ji Contributing writer for Wake Up World Many diabetics already know about the benefits of a low-glycemic diet and the need for regular exercise, but why haven’t...
Turmeric Rich Curry’s Amazing Artery-Opening Properties
April 6th, 2018 By Sayer Ji Contributing writer for Wake Up World Did you know that a single culinary serving of spices in the form of curry can dilate your arteries, preventing the...
Astragalus Root – Health, Immune System and Anti-Aging Benefits
April 4th, 2018 By Dr. Edward F. Group Guest writer for Wake Up World Astragalus root is an herb that’s tremendously important in traditional Chinese medicine. It is known for its...
Fasting Reduces Your Cardiovascular Risk
April 3rd, 2018 By Natasha Longo Intermittent energy restriction diets such as the 5:2 diet clears fat from the blood quicker after eating meals compared with daily calorie restriction diets...
