By Sayer Ji Contributing writer for Wake Up World Hemp seeds are gaining increased recognition as a delicious and nutritious food, but few still know they have significant medicinal value...
Category - Nutrition
Coconut: The Earth’s Most Widespread Medicinal Fruit Plant
By Sayer Ji Contributing writer for Wake Up World Besides hemp, there are few if any plants that produce as much food, shelter, and medicine as the coconut palm. A scientific review on the...
Popular Kitchen Remedy Puts Antibiotic to Shame, Research Reveals
By Sayer Ji Contributing writer for Wake Up World Fighting infection with conventional antibiotics is becoming a hopeless affair. The CDC recently warned these drugs are useless in combatting deadly...
Healthy and Delicious Vegan Chocolate Pudding Recipe
By Dr. Edward Group Guest writer for Wake Up World I hate to be a spoilsport but you know those little pudding cups that are a popular item in kids’ lunches? They’re not much more than...
The Landmark Johns Hopkins Sulforaphane Cancer Study Your Doctor Isn’t Telling You About
By Dr. Veronique Desaulniers Guest writer for Wake Up World Truth be told, conventional medicine has made some strides (let’s call them baby steps) over the last 40 years when it comes to...
The Energetics of Food: How the Food You Eat Affects Your Mental and Emotional Health
By Justin Faerman Guest writer for Wake Up World When considering the health benefits of the foods we eat in the West, we tend to think of them in terms of their nutritional value—the...
Glutathione: The Miracle Supplement for Better Health
November 14th, 2016 By Jack Adam Weber Contributing writer for Wake Up World As a Chinese medicine physician for decades, and in my years as a writer for Wake Up World, I have never produced an...
Homemade Maca Granola Recipe! (Vegan, Wheat-Free, No Refined Sugar)
November 13th, 2016 By Trinity Bourne Contributing writer for Wake Up World Breakfast, snack food, dessert, easy camping meal – granola has a multitude of satisfying uses! When it comes...
The Sugar Trap – And How to Escape It
By Katrin Geist Contributing writer for Wake Up World You likely heard it before: fat doesn’t make fat – sugar does. And we’ve known this for a while: a low carbohydrate...
Raw Sugarcane Juice: The Next Big Health Trend?
October 30th, 2016 By Carolanne Wright Contributing writer for Wake Up World Classified as “the most demonized additive known to man,” there’s no doubt that sugar has received a...
Recipe: Raw Hemp Energy Balls with Cacao & Dates
By Trinity Bourne Contributing writer for Wake Up World Oh yes – the Raw Hemp Energy Balls are here! Hemp is one of natures finest superfoods. I am not talking about the stuff that gets...
Nutrition Facts Matter: What Food Labels Mean (and Why They Changed)
By Dr. Edward Group Guest writer for Wake Up World Do you pay attention to the ‘Nutrition Facts’ label when you buy food? You should. It’s not perfect, but it is an excellent...