February 27th, 2023 By Sayer Ji Contributing writer for Wake Up World Medical science has recently produced some of the most compelling evidence to-date encouraging us to eat those greens...
Category - Nutrition
Keep These B Vitamins on Your A-List
February 21st, 2023 By Dr. Joseph Mercola Contributing writer for Wake Up World One group of eight micronutrients is commonly called B vitamins or B-complex vitamins. These are water...
Top 10 Cancer Causing Foods: Understanding what Causes Cancer
February 16th, 2023 By Ty Bollinger Guest Writers for Wake Up World You know the seriousness of cancer. You know the toll it takes mentally, emotionally, financially, spiritually, and physically. It...
The Remarkable Health Benefits of Grape Seeds and Skins
February 9th, 2023 By Ty Bollinger Guest Writers for Wake Up World Most people know them for their plump, refreshing juiciness, as well as their characteristic seedlessness when cultivated for...
What Is Himalayan Salt Good For?
February 7th, 2023 By Dr. Joseph Mercola Contributing writer for Wake Up World A pinch of salt can go a long way in turning an average dish into an appetizing meal that family and friends...
7 Reasons to Get More Magnesium
February 6th, 2023 By Sayer Ji Contributing writer for Wake Up World The human genome project reveals that 3,751 human proteins have binding sites for magnesium.[i] And so far we know...
8 Superfoods to Supercharge Your Life
February 3rd, 2023 By Dr. Michelle Kmiec Contributing writer for Wake Up World The term “Superfoods” refers to a category of mostly plant-based foods that are known for...
Combat Arthritis Pain With These Foods
January 31st, 2023 By Dr. Joseph Mercola Contributing writer for Wake Up World When used correctly, food is medicine. Put another way, you are what you eat. You can’t get away from...
The Ancient Healing Elixir that Boosts Health and Immunity
January 25th, 2023 By Ty and Charlene Bollinger Guest Writers for Wake Up World Bone broth is an amazing nutritious substance that while certainly not new, is steadily gaining in popularity with a...
5 Reasons to Indulge in Strawberries
January 19th, 2023 By Dr. Edward F. Group Guest Writer for Wake Up World Strawberries are among the most popular fruits in the U.S., with the average American consuming about eight pounds...
Top 4 Healing Properties of Pomegranate
January 12th, 2023 By Dr. Edward F. Group Guest Writer for Wake Up World Pomegranate is considered a superfood and the best way to benefit from this low in calories, but packed with fiber...
A Beginner’s Guide to Medicinal Mushrooms
January 5th, 2023 By Nick Polizzi Guest Writer for Wake Up World Since the dawn of humankind, medicinal mushrooms have played a pivotal role in human destiny. Not only did the ancient wise...
