May 19th, 2021 By Jovanka Ciares Guest Writer for Wake Up World I grew up in a very musical household, so I always think of music and community together. To me, they are interrelated and mutually...
Category - Relax & Be Inspired
Wake Up World’s articles to relax the mind and inspire the soul.
Spring Medicine For The Soul
April 15th, 2022 By Nick Polizzi Guest Writer for Wake Up World We find ourselves in a powerful and transformative time of year – an interim period between two seasons. The spring...
Stir Your Inner Fire With a Lunar-to-Solar Vinyasa Practice – FREE Online Workshop
According to Shiva Rea, one of the world’s leading vinyasa yoga teachers and founder of the Samudra Global School for Living Yoga, it’s our “inner fire” that guides us to...
The Biggest Obstacles to Self-Love
March 16th, 2022 By Kelly Tallaksen Guest Writer for Wake Up World Self-love requires self-awareness of one’s humanistic needs, experiences, traits, thoughts, behaviors, beliefs and desires...
Find Your Art to Awaken Self Healing
January 18th, 2022 By Kelly Brogan, M.D. Guest Writer for Wake Up World Ever feel like everyone has a leg up on you? That they manage their to-do lists better, make more money, have a nicer house...
20 Things You Can Do This Year To Change Your Life
January 6th, 2022 By Josh Richardson Guest writer for Wake Up World There is no secret to happiness, but there is a science to it, says Tim Bono, a psychology lecturer in Arts and Sciences who...
The 10 Best Ways to Find Happiness in the New Year
December 29th, 2021 By Dr. Edward F. Group Guest Writer for Wake Up World As the holiday season winds down and the calendar switches to a new year, it’s natural to take stock of...
51 Things To Do On Christmas – Alone!
December 8th, 2021 By Aletheia Luna Guest writer for Wake Up World Christmas time. It’s noisy, materialistic, and socially overwhelming. Most people plan for it, spend for it, live...
Conscious Breathwork to Awaken Your Authentic, Luminous Self – FREE Online Workshop
Your breath is natural, free, and available whenever you need it — AND it’s your greatest ally, one you could never live without, and one you can easily live more fully with. Breathwork...
8 Ways to Manage Holiday Stress
December 2nd, 2021 By Dr. Edward F. Group Guest Writer for Wake Up World People young and old look forward to the holidays, but once the festivities draw near, the things we eagerly...
The 5 Things I Do to Have a Mindful Start to My Day
November 25th, 2021 By Kara Reynolds Guest Writer for Wake Up World The way you start your morning sets the tone for your entire day. Yes, this means hitting the snooze button multiple times before...
Feel Joy in the Sacred Power of Your Own Voice – FREE Online Workshop With the Brothers Koren
Music meets you where you are on your journey to heal, validate, and inspire… and oftentimes, bring a little disruption to your comfort zone to remind you of the gift of change — and...
