January 21st, 2021 By Robin Rainbow Gate Guest Writer for Wake Up World I used to be afraid of winter. I dreaded the going within, the darkness I was sure to be confronted with there. Then, one...
Category - Relax & Be Inspired
Wake Up World’s articles to relax the mind and inspire the soul.
5 Delicious Calming Foods (+ Recipes!)
By Nick Polizzi Guest Writer for Wake Up World I grew up in my mom’s New England restaurant, and the kitchen has always been my sanctuary. The ritual of making a meal, in and of...
10 Ways to Cut Festive Stress and Enjoy a Conscious Holiday Season
December 9th, 2020 By Nikki Harper Staff Writer for Wake Up World “It’s the most wonderful time of the year….” – and it can be. Most of us are fortunate enough to...
Embody What You Seek
November 27th, 2020 By Anne Davis Guest Writer for Wake Up World “What you seek is seeking you” – Rumi This quote has comforted me through many stages of my life. A lifeline...
There Is Always a Reason to Smile
By Paul Lenda Staff Writer for Wake Up World Even if it’s hiding amid a pile of pain, we can always find something that will shift us into a positive state of mind. There is always a...
Sophie Parienti: A Story of Starting a Conscious Media Before It Was Cool
November 16th, 2020 By Natasha Zo Guest Writer for Wake Up World Sophie Parienti is an inspiring woman: as a successful entrepreneur with over twenty years of experience, she mastered running her...
Feeling Stressed? Try These Essential Oils for Anxiety
By Dr. Edward F. Group Guest Writer for Wake Up World “Stop and smell the roses” is one of the most famous sayings of all time, yet did you know that there’s medicine in...
Fed Up of Being Ruled by the Clock? How to Experiment with a Clock-Free Life
By Nikki Harper Staff Writer for Wake Up World Yesterday at 2am in the UK, the clocks went back. Across the country, some will have enjoyed an extra hour in bed for a lazy Sunday lie-in; others will...
The Old World Is Falling Away and Making Way for a New One
By Paul Lenda Staff Writer for Wake Up World It may seem like the world is a chaotic mess right now. However, maybe it’s good. It’s a good idea to remember the Chinese parable of the...
3 DIY Practices To Pamper Your Body And Spirit
By Nick Polizzi Guest Writer for Wake Up World We all get a little worn down now and then, and this is when those not-so-great habits can begin to form. I’ve found that it can be extremely...
What Female Archetype Guides your Life?
By Dr Sarah Walton Guest Writer for Wake Up World I’m an author. As novelist I aim to connect to readers to deeper layers within themselves and to the world around them. One way to do this is...
10 Ways to Take Care of You During 2020
August 26th, 2020 By Alex ‘Earthie Mama’ Du Toit Guest Writer for Wake Up World The world is so nutty right now. Since the virus started spreading globally, the world and the...
