February 21st, 2022 By Dr. Edward F. Group Guest Writer for Wake Up World Without a doubt, oregano oil is one of the best natural supplements you can get. It’s produced from the...
Category - Seeds, Oils, Herbs & Spices
The Top 15 Supplements and Vitamins for Stress Relief
February 17th, 2022 By Dr. Edward F. Group Guest Writer for Wake Up World Imagine going through the day with a constant happy vibe. You’re productive, content, and feeling good. In...
“Superfood” Spices You Should Add To your Diet Today
January 27th, 2022 By Dr. Michelle Kmiec Guest Writer for Wake Up World Before I talk about these amazing spices, I’d like to mention something that I believe is vital when pursuing...
9 Reasons to Include Ashwagandha in Your Health Regimen
January 18th, 2021 By Dr. Joseph Mercola Contributing writer for Wake Up World Ashwagandha (Withania somnifera) is an herb that’s been used in Ayurvedic medicine for thousands of...
The Avocado Oil Fraud
January 7th, 2021 By Dr. Joseph Mercola Contributing writer for Wake Up World The fact that most olive oils on the market are fraudulently diluted with less expensive (and more harmful)...
Herbs, Spice and Everything Nice: Your Guide to Healthy Holiday Eating
December 16th, 2021 By Ty Bollinger Guest Writer for Wake Up World It’s that time of the year again… laughter is in the air, mistletoe is springing up everywhere, and the hustle and...
An Essential Oil Blend To Open Your Sinuses
December 9th, 2021 By Nick Polizzi Guest Writer for Wake Up World With cold and flu season now in full swing — as well as the lingering pandemic — there are a lot of stuffy...
Coconut Oil Benefits: The Incredible Power of Coconut Oil
October 20th, 2021 By Ty Bollinger Guest Writer for Wake Up World In the 1960s, food manufacturers wanted consumers to buy their margarines and hydrogenated oils. To do that, they had to...
A Delicious DIY Herbal Healing Broth
October 14th, 2021 By Nick Polizzi Guest Writer for Wake Up World I’ve got a delicious and nutritious treat to share with you today! Our resident herbalist Tara has put together a...
Parsley: Five Top Benefits of This Easy-to-Grow Herb
August 30th, 2021 By Sayer Ji Contributing writer for Wake Up World Parsley is often used as a flavoring among the chopped greens in your salad and makes a rich addition to sauces for...
Red Clover Benefits for Menopause, Bone Health and More
August 18th, 2021 By Dr. Edward F. Group Guest Writer for Wake Up World Finding a three-leaf clover may bring good luck, but taking red clover as a healing herb may bring even better...
7 Milk Thistle Uses to Improve Your Health
August 6th, 2021 By Dr. Edward F. Group Guest Writer for Wake Up World Milk thistle (Silybum marianum), a member of the Asteraceae family, is a therapeutic herb with a 2000-year history of...