August 11th, 2021 By Ty Bollinger Guest Writer for Wake Up World Everything from the polluted air we breathe to the additives in the foods we eat can introduce a plethora of toxins into our bodies...
Category - Seeds, Oils, Herbs & Spices
Skullcap: Why This Hooded Herb Deserves Your Attention
August 4th, 2021 By Dr. Joseph Mercola Contributing writer for Wake Up World Upon hearing the word “skullcap,” some people remember the hat that the pope of the Catholic...
Seven Herbs and Supplements for Heart Failure
August 3rd, 2021 By Sayer Ji Contributing writer for Wake Up World Heart failure is a disorder affecting millions of people in the U.S., and it may be preventable by making heart-healthy...
7 Natural Options for Bad Breath
July 27th, 2021 By Sayer Ji Contributing writer for Wake Up World Bad breath is extremely common, affecting more than 50% of the general population.[i] While the condition isn’t...
Backyard Medicine
July 26th, 2021 By Nick Polizzi Guest Writer for Wake Up World A few summers ago, I was helping my mom garden some of the beds in the back of her house when we stumbled upon something that...
Valerian Root for Sleep and Anxiety: 5 Calming Benefits Explained
July 23rd, 2021 By Dr. Edward F. Group Guest Writer for Wake Up World A great night’s rest does wonders for the soul. Every night, thousands of body processes get to work, restoring...
2 Essential Oils For Better Zzzs
July 6th, 2021 By Nick Polizzi Guest Writer for Wake Up World We usually think of sight and hearing as our main senses. But what we smell has the strongest impact on...
The Top 8 Cooling Spices for Summer
July 5th, 2021 By Dr. Edward F. Group Guest Writer for Wake Up World Also known as pitta (or fire season), summer heat can lead to excess skin irritation, acne, rashes, sweating, and even...
Why It’s Time to Discover the Benefits of Thyme Essential Oil
June 28th, 2021 By Ty Bollinger Guest writer for Wake Up World Thyme (Thymus vulgaris) has a fascinating and long history of use. If you were a knight going off to fight in the Crusades in the...
Costly Spice Surprisingly Effective for Alzheimer’s
June 16th, 2021 By Dr. Joseph Mercola Contributing writer for Wake Up World Saffron is one of the most expensive spices in the world, and for good reason. Evidence suggests this unique and...
Guess What’s Been Named Herb of the Year for 2021
June 9th, 2021 By Dr. Joseph Mercola Contributing writer for Wake Up World Each year the International Herb Association1 names the Herb of the Year, and for 2021 it is parsley...
Sprouts, So Fresh They’re Still Growing
May 25th, 2021 By Alex ‘Earthie Mama’ Du Toit Guest Writer for Wake Up World Sprouts are a miracle food. Sprouting is the process of germinating seeds to be eaten raw or...
