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Wake Up World articles that are positive in nature.

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No Hopeless Cases: We Can All Rewire Our Neural Circuits Toward Peace, Balance, Joy

17th April 2012

By Judy Zehr

Guest Writer for Wake Up World

Isn’t it fascinating how so many of us have a deep desire for lives of balance, joy and kindness and to simply be good people?  We’d love to quit our addictions, be nicer to our kids, pets and partners, work with a cheerer attitude, make a difference and be part of the solution?  And we might get close at times, but so often snap back into cravings, grouchiness, giving up, blaming–just adding to the mix of angry, anxious, finger-pointing, numbing out people.

Hey, it’s not us. It’s our wiring. Just like old houses can have some pretty funky electrical hodgepodges behind their walls, we humans have some pretty primitive electrical chemical neural circuitry that is not as evolved as we wish. It’s that wiring, called allostatic circuits, that keeps tripping us up. We really don’t need a different job, more money, a new spouse, better acting kids, a hotter body, etc. to experience the joy, balance, peace and well being we desire. We just need updates in our wiring.

Continue Reading – No Hopeless Cases: We Can All Rewire Our Neural Circuits Toward Peace, Balance, Joy