Is This the Most Under-Estimated Herb of All Time?

By John Phillip

Guest Writer for Wake Up World

The  liver  and brain are two metabolically active organs that are under constant attack from disease promoting  free radicals.  Elevated cholesterol and triglyceride levels combined with blood glucose abnormalities and  obesity  cause damage to the cellular matrix of the liver and brain that worsen with time.

Non-alcoholic  fatty liver  disease (NAFLD) affects an estimated 20 to 40% of adults in Western society and dementia can touch nearly half of those reaching their 85th  birthday.  Silymarin  is the active compound found naturally in  milk thistle  that is shown to provide a significant degree of protection against NAFLD and abnormal brain aging.

Silymarin Shown to Prevent and Reverse Liver Damage

The liver is called upon to perform more than 300 critical metabolic functions within our body. One of those functions is the formation of cholesterol and essential lipids that are required for cellular synthesis and repair. A diet high in processed carbohydrates and synthetic  hydrogenated fats  can result in excess blood triglycerides that become lodged in the hepatic cells and NAFLD can develop.

NAFLD is a chronic disease that is characterized by inflammation of the organ that releases a flurry of free radicals and liver  enzymes. Left unchecked, NAFLD can progress to cirrhosis, carcinoma and death. The result of  research  published in the journal  Hepatitis Monthly demonstrates the effectiveness of treatment with silymarin for the treatment of NAFLD. Researchers noted a significant decline in liver enzyme markers that indicate reversal of the disease, and no serious side effects were reported as a result of the natural treatment.

Silymarin Found to Protect Nerves, Slow Brain Aging Process

Silymarin is one of a small number of compounds able to cross the blood-brain barrier and affect neural function and chemical neurotransmitters. Long known for its ability to  detoxify  the liver, silymarin also exerts a powerful protective edge against nerve damage and brain preservation. Information  from the journal  Neurochemistry International  shows that the nutrient is able to protect delicate glial cells in the brain against free radical damage that occurs as a result of low grade bacterial infection common in overweight and obese individuals.

Silymarin Inhibits Plaque Formation

One of the key indicators of  Alzheimer’s disease  are the protein amyloid plaques that form and prevent electrical and chemical signaling between neurons. It is known that plaque exists as a normal byproduct of metabolic activity in the brain and is not properly cleared in those exhibiting symptoms of dementia. The result of a  study  published in the journal  Molecular Gerontologydemonstrates that silymarin helps the brain to naturally clear amyloid plaque before it becomes tangled and restricts normal cellular communication.

Silymarin from  milk thistle  is shown to be a powerful nutrient that assists multiple biological pathways in the liver and brain to maintain optimal organ function.  Milk thistle  is available as a nutritional supplement. Nutritional experts recommend 250 to 450 mg per day to provide optimal effectiveness. Take advantage of natural silymarin to boost liver detoxification, prevent NAFLD and prevent the damage from free radicals on the delicate brain matrix.

References:

http://www.ncbi.nlm.nih.gov/pubmed/20868716

http://www.ncbi.nlm.nih.gov/pubmed/20833521

http://www.ncbi.nlm.nih.gov/pubmed/2107183

Previous articles by John

About the Author

John Phillip is a Certified Nutritional Consultant and diet, health and nutrition researcher and author with a passion for understanding weight loss challenges and encouraging health modification through natural diet, lifestyle and targeted supplementation. John’s passion is to research and write about the cutting edge alternative health technologies that affect our lives.

Discover the latest alternative health news concerning diabetes, heart disease, cancer, dementia and weight loss at My Optimal Health Resource

This article was republished with permission from  Live in the Now, one of the fastest growing natural health newsletters. Visit  LiveInTheNow.com  to browse their complete library of articles, or join the nearly 60,000 readers subscribed to  their Newsletter.


If you've ever found value in our articles, we'd greatly appreciate your support by purchasing Mindful Meditation Techniques for Kids - A Practical Guide for Adults to Empower Kids with the Gift of Inner Peace and Resilience for Life.

In the spirit of mindfulness, we encourage you to choose the paperback version. Delve into its pages away from screen glare and notifications, allowing yourself to fully immerse in the transformative practices within. The physical book enriches the learning process and serves as a tangible commitment to mindfulness, easily shared among family and friends.

Over the past few years, Wake Up World has faced significant online censorship, impacting our financial ability to stay online. Instead of soliciting donations, we're exploring win-win solutions with our readers to remain financially viable. Moving into book publishing, we hope to secure ongoing funds to continue our mission. With over 8,500 articles published in the past 13 years, we are committed to keeping our content free and accessible to everyone, without resorting to a paywall.