Archive - April 2019

Pet Exposure May Reduce Allergies

April 25th, 2019 By Dr. Joseph Mercola Contributing writer for Wake Up World True allergies are mediated by exposure to foreign proteins in the environment, triggering immunoglobulin-e (IgE) antibodies. According to the American Academy of Allergy, Asthma & Immunology,1 up to 40...

How a 3-Day Fast Resets Your Immune System

By Dr. Edward F. Group Guest Writer for Wake Up World The benefits of fasting are many and various. Fasting supports good health by promoting a healthy body weight, encouraging normal cognitive function, and even facilitating detoxification. Now, research has also shown that fasting may...

Tips for Effective Listening

By Fiona Reilly Guest writer for Wake Up World The gift of being heard is something really precious. Having someone listen attentively to our expression or story is very healing and can enable us find our own understanding, acceptance, balance and joy again. Listening sounds like a very...

10 Tips to Get a Good Nights Sleep Naturally

By Alex ‘Earthie Mama’ Du Toit Contributing writer for Wake Up World Everyone knows how important sleep is to your health and well being. Who wants that feeling of sluggishness and low concentration when you have been deprived of a good night sleep. Not only does not having...