Should you seek better health by fasting? Although it’s a popular topic these days, the practice (and lifestyle) has been around for centuries. Fasting is not just about skipping meals – it’s about putting together a plan which optimizes your digestive function, helps you maintain discipline and can improve heart health, brain health, blood pressure, inflammation and blood sugar levels. But how do you get started?
If you’re hoping to find out more, why not join Sam and Mitch Asser at this FREE online event:
The Fasting Lifestyle Summit 2020
At this free event, you’ll learn how to create an intelligent fasting program which will help you with:
- Weight loss
- Lower cholesterol
- Reduced inflammation
- Reduced insulin resistance
- Lower blood pressure
- Improved brain functions
- Better heart health
- Protection from cancer
- Living longer
- Improved sleep
- And more!
The completely FREE Fasting Lifestyle Summit will help you create a set of rules that work for you and your discipline, taking into account your social life and your relationships, helping you to make healthier choices and to make progress with any health condition you’re trying to resolve or improve.
Before long, healthy fasting can become a valuable part of your lifestyle, and you’ll reap the benefits. Register here today and you’ll get free access to the Kitchen Talk recipe book, packed with easy plant-based recipes to boost your health.
