How are you doing? No, how are you really doing? In these unprecedented Covid-19 times, mental health problems such as anxiety and depression are soaring, and no wonder – but it’s not just coronavirus. Statistics show that we’ve been collectively going through a mental health crisis for some time now.
In the US alone, 1 in 5 adults experience mental health problems in any given year, with 1 in 25 in serious crisis. It’s our kids and our young people too – 50% of all lifetime mental health problems begin by the age of 14, and 75% by the age of 24. Suicide is the second most common cause of death among people aged 10-34.
What can you do to lower the risk of mental health problems, both for yourself and your loved ones?
Join us and Dr Elena Villanueva at this important FREE 5-Part Mental Health Masterclass – an online event anyone can attend.
In this 5-part Masterclass, Dr Elena takes a deep dive into the real, root causes of mental illness – including why it’s so difficult to avoid in this modern age – and reveals the fascinating new world of data driven diagnosis and treatment that’s paving the way toward a brand new day for those suffering.
Register here free of charge and get ready to learn:
- Part 1 – Foods and Everyday Toxins that Suffocate Your Brain
- Part 2 – Infections and Prescriptions that Alter Your Brain Chemistry
- Part 3 – How Genetics, Emotion and Mindset Impact Your Mental Health
- Part 4 – Understanding Your Labs (and Which to Avoid!)
- Part 5 – The 5R Method and Your New Mental Health Blueprint
So many of us are struggling, or watching loved ones suffer and feeling powerless to help. It doesn’t have to be this way. Register free for the 5-Part Mental Health Masterclass and start to take back control over your own mental health.