When you think about how to release extra weight, what are the first things that you think of? Eating better and exercising, right? But we live in a whirlwind of chronic stress, so these things are way more easier said than done. Focusing on diet and exercise alone means you’re effectively setting yourself up for failure, as millions of us who have tried diet after diet know only too well.
Enter New York Times best-selling author Jessica Ortner, an expert in helping people make the psychological changes necessary for sustainable weight loss. Jessica’s approach is based on dissolving the unconscious emotions, beliefs and traumas which hold back weight loss – and now she has released a FREE ebook:
In the ebook, Jessica teaches us how to use EFT, also known as Tapping, to help with weight loss. Download your free eBook here and discover:
- How negative emotions like stress, anxiety and overwhelm biologically affect your weight
- What happens in your brain that causes you to overeat when you are emotional (and how to counteract this)
- How to pinpoint the underlying unconscious blocks to your weight loss and then eliminate them with Tapping
- How to use Tapping to release past traumas which keep you from losing weight
- How to use Tapping to make any nutritional or exercise program work for you
- 103 empowering beliefs that you can start using immediately as positive affirmations to counteract the negative beliefs you currently have
Jessica is passionate about this subject because of her own previous struggle with her weight, and she has coached over 10,000 people over the past few years. Get your own free copy of the eBook now and learn how tapping for weight loss could change your life.
This is what one of hundreds of happy clients wrote to Jessica about her approach:
“I have struggled for over 15 years with weight fluctuations and emotional issues surrounding food and body image. Through working with Jessica, I was able to discover the root cause of my eating/body issues and understand how to move forward. Not only is there a physical transformation, but also a significant emotional weight loss as well…” – Christine Haskin
“The results were DRAMATIC. I stopped wanting and eating sugar. I began to WANT to exercise. I lost 11 lbs. within just 2 months. After 5 more months, I’d lost 7 lbs. The day after New Year’s, I stepped on a scale and I had lost another pound instead of gaining anything. In the year since the 2010 TWS, I HAVE NOT DIETED or restricted food AT ALL!” – Rhonda Robinson
You could be next to experience the incredible power of tapping for weight loss – what do you have to lose? Download your FREE copy of the eBook here – and reclaim your life!