This past year was full of stressors and emotions none of us were expecting.
Many of us experienced new levels of isolation — and interacting with others while wearing masks was a bit disorienting because we weren’t receiving the same social cues we were used to. We put so much effort into getting through it all — but what can we do to heal, rest, relax, and restore ourselves, especially now that our world is opening back up?
As many are discovering in these pivotal days, a deeper understanding of the vagus nerve, which plays a powerful role in your central nervous system, holds the answer – and this empowering workshop will teach you what you need to know:
While trauma and stress patterns leave an imprint on your nervous system, you CAN rewrite these patterns to reclaim your health and take back your power — with easy (yet potent) energy medicine exercises that tap into your vagus nerve to relax and restore your mind, body, and spirit.
Join us for a fascinating free event with Melanie Smith, Doctor of Oriental Medicine and Eden Energy Medicine Advanced Practitioner, as she shares the magic and wonder of the vagus nerve.
You’re likely all too familiar with the fight-flight-freeze response of the sympathetic nervous system…
But you may not know about its partner, the parasympathetic nervous system — and the essential role the connected vagus nerve plays in your wellbeing, which Dr. Melanie will explain during this transformative mini-workshop.
Dr. Melanie will also guide you through The Peacemaker, a powerful self-care practice that focuses on your vagus nerve to reduce stress and anxiety so you can relax. As you’ll discover, you can use this versatile, simple exercise anytime and anywhere.
She provides a unique fusion of energy medicine, sound healing, acupuncture, Oriental Medicine, functional medicine, energy psychology, and nutrition to meet the individual needs of her thousands of clients and students.
During your hour with Dr. Melanie, you’ll discover how the vagus nerve transmits sensory signals from the gut, liver, heart, and lungs to your brain — and how you can harness its power to unlock radiant health and emotional wellbeing.
Get ready to discover:
- The power of the vagus nerve — how it functions, and why it’s essential to your health and wellbeing
- The ways the vagus nerve helps you rebalance and experience a feeling of safety from trauma, and more
- The unique abilities of the vagus nerve — and how they can positively impact your life and health
- Ways to harness the inner workings of your sympathetic and parasympathetic nervous systems — your fight-or-flight instincts and your rest-restore-relax instincts — to instantly address stress and other emotional challenges
- The Peacemaker, a powerful self-care exercise you can do anywhere
The last 18 months have no doubt been among the most stressful you can ever remember. We all owe it to ourselves and to our loved ones to reclaim our peace in whatever way we can – and the vagus nerve could be your key to a stress-free future.
Here’s to peace of mind!