Pain and loss are an inescapable fact of life. Whatever your age or income bracket, everyone suffers in one way or another. Experiencing the death of a loved one, a breakup of a marriage, or the loss of a job takes an emotional toll on us all.
Feelings can run the gamut from shock to profound sadness, anger, disbelief, or even guilt. Whatever the emotion, the trauma leaves an imprint on both the brain and the body.
The trauma created by the pandemic will reverberate for years to come. Many have lost loved ones, and all of us have been separated from one another, depriving us of social interactions and touch — and wreaking havoc on our physical and emotional beings.
Fortunately, there is an easy and empowering way to clear the traumatic blockages which are attacking your mental and physical health – join us at this FREE online workshop to find out more:
Our host, Giten Tonkov, is the founder of the BioDynamic Breathwork and Trauma Release System. Giten is a pioneering trauma-release expert who has worked with thousands of people on five continents, helping them break the trauma cycle and lead more fulfilling lives.
BioDynamic Breathwork is designed to open up your heart so you can feel happy and hopeful again. It can help you heal and release core tensions by working through and clearing repressed negative energy stuck within your body. You’ll use breath as the main tool for healing on the somatic level, along with supporting elements such as movement, touch, sound, conscious emotional expression, and meditation.
Trauma occurs when our loss exceeds our ability to handle and cope with what happened. The energy of the trauma gets stored in our body’s tissue, causing a cascade of physiological reactions that progressively erodes our quality of life.
During this free event, Giten will also guide you in a seated breathwork exercise that can help you find a peaceful, safe place inside of yourself. You’ll travel into your body, unlocking the armor and releasing the rings constricting your heart, freeing the negative emotions, healing the physical ailments, and soothing the wounded ego. This safe space will remain a place you can go to whenever you need to open your heart to let your positivity flow freely.
In this 45-minute free online event, you’ll discover:
- The physical sensation produced by the body when your trauma is released
- How trauma turns to tension and how it’s stored in the body, accumulating over the years
- The 7 “Belts” that exist throughout the body — and how tension is distributed in particular patterns
- The 6 elements of BioDynamic Breathwork and how this modality works differently than ordinary breathwork
- How the heart, in particular, is taxed during these difficult times
Don’t allow trauma energy to ruin your mental healthy and your body’s own cellular tissue – join us and discover how biodynamic breathwork can heal our collective trauma, opening the gateway to new and happier lives.
We’ll see you there!