When navigating life’s ups and downs, especially during times of stress or uncertainty, much of our energy goes toward simply getting through the day.
If you’re ever feeling like you don’t emphasize healing, resting, and relaxation as much as you should… you’re certainly not alone.
With many of us in survival mode (often without even realizing it), how can we focus on replenishing and restoring ourselves?
Well, it all starts with a deeper understanding of the vagus nerve, which plays a powerful role in your central nervous system.
Find out more by joining us at this FREE online event:
According to our host for this event, Melanie Smith, Doctor of Oriental Medicine and Energy Medicine Advanced Practitioner, you can rewrite the imprinted patterns that trauma and stress leave on your nervous system — as you reclaim your health and take back your personal power.
At this empowering workshop, Dr. Melanie will explain the magic and wonder of the vagus nerve — and share easy, yet potent energy medicine exercises that tap into your vagus nerve to relax and restore your mind, body, and spirit.
In this 60-minute free online event, you’ll discover:
- The Peace Maker, a powerful self-care exercise you can do anywhere, anytime to calm your nervous system and regulate the vagus nerve — using your hands, your breath, and toning
- Ways to harness the inner workings of your sympathetic and parasympathetic nervous systems (the vagus nerve) — your
fight-or-flight instincts and your rest-restore-relax instincts — to instantly address stress and other emotional challenges
- The power of the vagus nerve — how it functions, and why it’s essential to your health and wellbeing
- The ways the vagus nerve helps you rebalance, and experience a feeling of safety from trauma — physical or sexual abuse, early childhood shame, illness, and more
- The unique abilities of the vagus nerve — and how they can positively impact your life and health
You’ve probably heard of (and likely experienced!) the fight-flight-freeze response of the sympathetic nervous system, but you may not yet know much about its partner, the parasympathetic nervous system — and the essential role the connected vagus nerve plays in your wellbeing, which Dr. Melanie will reveal during this transformative online event.
You won’t want to miss this opportunity to discover how you can harness the power of the vagus nerve to unlock radiant health and emotional wellbeing.
Don’t worry if you can’t attend the event live – everyone who registers will receive a free downloadable recording as soon as it is available.
Here’s to your energetic healing potential!