By Katrin Geist Contributing writer for Wake Up World We have come a long way in the last 100 years. My grandparents, living through two world wars, always ate organic – there was no other...
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The Sugar Trap – And How to Escape It
By Katrin Geist Contributing writer for Wake Up World You likely heard it before: fat doesn’t make fat – sugar does. And we’ve known this for a while: a low carbohydrate...
Coffee Enema: Viable Solution or Wasted Ablution?
By Katrin Geist Contributing writer for Wake Up World Drinking coffee in excessive amounts every day may not be the healthiest habit. But what if there was a way of regularly consuming a quart (950...
Why a Healthy Gut is Essential to Your Wellbeing – and How to Restore It!
By Katrin Geist Contributing writer for Wake Up World Shit Happens, Easily – Or Does It? It may come as a surprise: your intestines play a vital role in your good health. If something’s...
Detoxify, Rejuvenate and Feel Fantastic – Fast!
By Katrin Geist Contributing writer for Wake Up World A Simple Way to Regain and Maintain Your Health It’s funny: when searching for a nice image to go with this article, the only picture...
Everything You Ever Wanted to Know About Turmeric – Nature’s Powerhouse of Wellbeing
By Katrin Geist Contributing writer for Wake Up World If there has ever been one plant that “does it all”, turmeric (Curcuma longa), seems the perfect candidate. Its many...
The Amazing Health Benefits of Beetroot
22nd May 2016 By Katrin Geist Contributing writer for Wake Up World The one sentence summary of this article goes: organic beetroot is goooood for you! Find out more than you ever wanted to...
7 Reasons Why Going Nuts Makes Perfect Sense!
16th May 2016 By Katrin Geist Contributing writer for Wake Up World Nuts are amazing. Their properties and potential dietary uses has spurred intensive scientific investigation for the past...
New Dawn Magazine Giveaway
3rd December 2015 By Andy Whiteley Co-Founder of Wake Up World Earlier this year, Wake Up World’s founders were invited to be guest editors for New Dawn Magazine...
