By Dr. Edward F. Group Guest Writer for Wake Up World Imagine you’re on your way to a crucial job interview. You’re stuck in traffic and worried you’ll miss the...
Search Results For - cortisol
Pets DO Reduce Stress: New Study Shows Cortisol Reduction
By Nikki Harper Contributing Writer for Wake Up World Anyone who shares their home with a beloved pet of any kind will tell you: pets reduce stress. OK, so sometimes they cause stress too (especially...
Learn How to Lower Cortisol Levels Naturally
By Dr. Edward F. Group Guest writer for Wake Up World Imagine you’re on your way to a crucial job interview. You’re stuck in traffic and worried you’ll miss the...
10 Signs You Have WAY Too Much Cortisol
By Lissa Rankin MD Guest writer for Wake Up World We all know stress is bad for us, yet many of us wear it like a badge of honor. See if this sounds familiar: Dude: “OMG, I’m so...
10 Fun Ways To Reduce Your Cortisol Levels
By Lissa Rankin MD Guest writer for Wake Up World The body knows how to heal itself. As I describe in my book Mind Over Medicine: Scientific Proof That You Can Heal Yourself, our...
Astrology Forecast 12th – 19th January 2025
January 12th, 2025 By Lorna Bevan Contributing Writer for Wake Up World Time-Line January 12-19 2025 13 Full Moon 24 Cancer 14 Venus square Jupiter 16 Sun opposite Mars 18 Venus...
Brain Exercises: 12 Simple Ways to Stimulate Your Mind & Memory
January 2nd, 2025 By Dr. Edward F. Group Contributing writer for Wake Up World Did you know your brain can atrophy or shrink if you don’t train it regularly? When the brain...
Feel Better Instantly: The Healing Powers of Hugging a Tree
December 26th, 2024 By Oliva Wilson Staff writer for Wake Up World Many of us are disconnected from the natural world in today’s technology-driven world. We spend much of our time...
The Hidden Battle Between Nature and Traffic Noise on Your Mind
December 5th, 2024 By Lily Anderson Staff Writer for Wake Up World According to a new study published in PLOS ONE, traffic noise is more than just an inconvenience—it’s a...