By Varya Kapran Guest writer for Wake Up World This is hands-down one of my favourite recipes of all time. In fact, I made it every weekend for the last four weeks until I perfected it for you...
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Your Internal GPS – the Relationship Between Functional Neurology and Movement
By Varya Kapran Guest Writer for Wake Up World Today I am going to provide you with the basis for a practical understanding of the relationship between functional neurology...
The Cycle of Change
By Varya Kapran Guest Writer for Wake Up World In many ways, life is change. We change. Our partners change. Our bodies change. Our goals change. Our circumstances change. Our environment...
Your Body is Not a Tool
16th August 2014 By Varya Kapran Guest Writer for Wake Up World I started my week with a hot yoga class. Sitting there on the mat, yesterday morning, all blissed out, I was suddenly...
Manifest[-ing] Love
By Varya Kapran Guest Writer for Wake Up World I am sure many of you have heard about the power of manifestation. You may even have tried it with different degrees of success. Well, today...
Is Your Diet Healthy for You? A Guide to Optimal Health
By Varya Kapran Guest Writer for Wake Up World Today I’ll be touching on a topic that I have wanted to write about for some time: how to determine if your diet is healthy and...
Home-Made Salted Caramel Recipe (+ Chocolate Option!)
By Varya Kapran Guest Writer for Wake Up World I love salted caramel. I really really really … really do. Unfortunately, I cannot stand reading a pre-made caramel recipe label. When...
I Am. You Are. Perfectly Imperfect.
By Varya Kapran Guest Writer for Wake Up World Every day, we are bombarded with representations of “perfection”. Here, buy the perfect outfit. Have the perfect hair...
(re)Discover Your Inner Sexy!
By Varya Kapran Guest writer for Wake Up World S. e. x. y. We hear that word every day, in songs, marketing ads, TV and movies. From our friends. From our partners: “Baby you’re so...
