August 30th, 2023 By John Patterson Staff Writer for Wake Up World In a world where the persistent grip of chronic pain is often accompanied by the haunting shadows of depression, a glimmer of hope...
Search Results For - yoga
Laugh Your Way to Better Health: The Power of Laughter Yoga!
May 30th, 2023 By Nikki Harper Staff Writer for Wake Up World Laughter Yoga is not just a passing trend; it is a timeless practice that taps into the universal language of laughter, transcending...
Hot Yoga Study Shows Benefits for Lowering Blood Pressure
April 17th, 2023 By Sayer Ji Contributing writer for Wake Up World A preliminary study confirms the benefits of hot yoga on symptoms of high blood pressure. In a presentation at the...
Yoga’s Age-Defying Effects Confirmed by Science
October 3rd, 2022 By Sayer Ji Contributing writer for Wake Up World Yoga has long been believed to be a life-extending practice, with yogis maintaining a level of strength and flexibility...
The Science Behind Kundalini Yoga
March 10th, 2022 By Sayer Ji Contributing writer for Wake Up World It has been estimated that as many as 2 billion people worldwide practice some form of yoga. Some are drawn to the gentle...
5 Tips to Make Your Yoga Practice More Peaceful and Transcendent
November 23rd, 2021 By Mia Barnes Guest Writer for Wake Up World Yoga classes come in all shapes and sizes, and there’s a style to suit every preference and fitness level. However, finding a...
Energy Medicine Yoga and Sound Healing Tunings to Reduce Stress and Find Peace, Joy and Healing – FREE Online Event
Are you stressed out? That’s a ridiculous question, isn’t it? Of course you are — who isn’t?! In the last year and a half, we’ve experienced a multitude of things...
Science Review Confirms Yoga Benefits Your Brain
By Dr. Joseph Mercola Contributing writer for Wake Up World With a history spanning thousands of years, yoga (in a wide variety of forms) has proven its benefits experientially across...
Yoga, Tai Chi and Qigong Shown to Be Effective for Back Pain
By Nikki Harper Staff Writer for Wake Up World Back pain: we’ve almost all had it at some point, and everyone knows that sinking feeling when you realize you’re going to be in pain and...
