November 7th, 2023 By John Patterson Staff Writer for Wake Up World In our increasingly dynamic and demanding contemporary society, stress has become an almost omnipresent companion, affecting even...
Category - Depression, Anxiety & Mental Health
Wake Up World’s articles covering depression, anxiety, bipolar disorder and mental health, including natural solutions to help you overcome them.
Hot Off the Mat: Study Reveals How Heated Yoga Is Revolutionizing Depression Treatment
November 3rd, 2023 By Lily Anderson Staff Writer for Wake Up World Depression is a widespread mental health concern that affects millions of people worldwide. While various treatment options exist, a...
The Power of Positive Affirmations: Shaping Your Reality with Words
November 3rd, 2023 By Amelia Harris Staff Writer for Wake Up World In the hustle and bustle of today’s fast-paced world, where the demands and challenges of daily life can often leave us...
How to Cope When Your Values Clash with Your Co-workers
November 1st, 2023 By John Patterson Staff Writer for Wake Up World In an increasingly polarized world, workplaces are becoming a microcosm of the broader societal divide. As we spend a significant...
1 in 6 Adults Taking Psychiatric Drugs – and Doctors Now Prescribing Them for Young Kids, Too
October 25th, 2023 By Dr. Joseph Mercola Contributing writer for Wake Up World According to a 2017 study, 1 in 6 Americans between the ages of 18 and 85 were on psychiatric drugs in...
The Stress Epidemic: Research on Music as the Ultimate Antidote
October 20th, 2023 By Lily Anderson Staff Writer for Wake Up World In today’s fast-paced world, stress has become an inevitable part of our lives, taking a toll on our physical and mental well...
Canine Therapy: Unlocking Healing Through the Love of Dogs
October 10th, 2023 By Amelia Harris Staff Writer for Wake Up World The bond between humans and dogs transcends companionship; it is a holistic connection that delves into emotional, psychological...
Unlocking the Mysteries of Laughter: The Secret to a Happier, Healthier You
October 6th, 2023 By Nikki Harper Staff Writer for Wake Up World Laughter, often regarded as the universal language of joy, possesses a remarkable ability to transcend cultural boundaries and connect...
Rituals for Self-Care: Nurturing Your Soul in a Busy World
October 4th, 2023 By Amelia Harris Staff Writer for Wake Up World In our fast-paced, modern world, it’s all too easy to become entangled in the whirlwind of daily life, where the demands of...
How to Create Personal Boundaries That People Don’t Ignore
September 29th, 2023 By Aletheia Luna Guest writer for Wake Up World You feel pushed. Manipulated. Exploited. Dominated. Coerced. Pressured. Bullied. Controlled. The person in front of you...
Ancient Wisdom, Modern Relief: The Link Between Buddhism’s Five Precepts and Depression Resilience
September 15th, 2023 By John Patterson Staff Writer for Wake Up World In a modern world inundated with the pressures of stress and anxiety, the pursuit of effective solutions for battling depression...
Beyond Positive Thinking: The Art of Cultivating a Growth Mindset
September 13th, 2023 By Nikki Harper Staff Writer for Wake Up World In a world where positivity is often emphasized, the concept of a growth mindset transcends mere optimism and delves into the realm...