September 8th, 2023 By John Patterson Staff Writer for Wake Up World In a world often obsessed with unrealistic beauty standards perpetuated by the media, a recent ground breaking study led by Anglia...
Category - Depression, Anxiety & Mental Health
Wake Up World’s articles covering depression, anxiety, bipolar disorder and mental health, including natural solutions to help you overcome them.
Mindfulness Research: The Ripple Effect on Workplace Dynamics
September 5th, 2023 By Lily Anderson Staff Writer for Wake Up World Amidst the ever-evolving terrain of modern work dynamics, a recent study conducted by Virginia Commonwealth University has...
Beyond Self-Care: Embracing Soul Nurturing for Deeper Well-Being
August 31st, 2023 By Amelia Harris Staff Writer for Wake Up World Self-care has become a buzzword that pervades countless conversations, social media feeds, and wellness industries. The concept of...
Mindfulness and Yoga: A Dynamic Duo for Chronic Pain Relief and Depression
August 30th, 2023 By John Patterson Staff Writer for Wake Up World In a world where the persistent grip of chronic pain is often accompanied by the haunting shadows of depression, a glimmer of hope...
Why Am I So Emotional? The 4 Step Emotional Acceptance Process
August 25th, 2023 By Aletheia Luna Guest writer for Wake Up World Your reason and your passion are the rudder and the sails of your seafaring soul. If either your sails or your rudder be...
Looking for a Boost to Your Physical and Mental Health? Add Green Spaces to Your Home
August 23rd, 2023 By Jane Marsh Guest Writer for Wake Up World The world can be a stressful place. With a bigger spotlight on mental health, people are constantly looking for ways to reduce anxiety...
Research on Purposeful Wellbeing for Academic Success in Adolescents
August 14th, 2023 By Lily Anderson Staff Writer for Wake Up World In the realm of adolescent development, there has been a longstanding emphasis on pursuing happiness as the ultimate goal. This focus...
Breaking Free from Limiting Beliefs: Overcoming Mental Barriers to Success
August 11th, 2023 By Amelia Harris Staff Writer for Wake Up World Limiting beliefs are deeply ingrained thought patterns or perceptions that hold us back from achieving our full potential. These self...
Embracing Solitude: The Transformative Effects of Sacred Alone Time
August 9th, 2023 By Nikki Harper Staff Writer for Wake Up World In a world that seems to be constantly buzzing with activity and noise, finding moments of solitude can be a rare and precious...
Conquering Anxiety Naturally: Top 7 Strategies to Alleviate Stress
July 29th, 2023 By Ty and Charlene Bollinger Guest Writers for Wake Up World In the fast-paced, interconnected world we live in today, stress and anxiety are becoming increasingly common. According...
The Profound Power of Purpose: An Antidote to Loneliness Revealed by Science
July 20th, 2023 By John Patterson Staff Writer for Wake Up World In our fast-paced and interconnected world, loneliness has become a silent epidemic, silently eroding our well-being and vitality. It...
Depression and Contraceptive Pills: A Deep Dive into the Startling Research Findings
July 6th, 2023 By John Patterson Staff Writer for Wake Up World In today’s fast-paced world, depression has emerged as a leading cause of ill health and disability, affecting millions of people...