November 3rd, 2022 By Dr. Joseph Mercola Contributing writer for Wake Up World Doctors have a lot to say about how people can avoid catastrophic health events like strokes and heart...
Category - Nutrition
5 Food-Medicines That Could Quite Possibly Save Your Life
October 24th, 2022 By Sayer Ji Contributing writer for Wake Up World Some of the most powerful medicines on the planet are masquerading around as foods and spices. While they do not lend...
Goji Berries – A Link to Longevity?
October 21st, 2022 By Dr. Michelle Kmiec Guest Writer for Wake Up World Goji berries, also known as wolfberries, are bright orange-red in color and come from a bush native to China...
Why You Must Supplement with Zinc Every Day
October 18th, 2022 By Dr. Edward F. Group Guest Writer for Wake Up World It’s a fact that zinc is highly involved in the health of your body. Of all the 59 Trace Elements, Zinc...
7 Tips for Growing Broccoli Sprouts at Home
October 18th, 2022 By Ty and Charlene Bollinger Guest Writers for Wake Up World What’s so special about broccoli sprouts? According to various researchers (including Johns Hopkins and Ohio...
8 Superfoods to Supercharge Your Life!
October 13th, 2022 By Dr. Michelle Kmiec Guest Writer for Wake Up World We have all heard the term “Superfoods” and have a general understanding that this term refers to...
5:2 Diet: Learn the Best Protocol Plus Tips for Success
October 12th, 2022 By Dr. Edward F. Group Guest Writer for Wake Up World A popular form of fasting, the 5:2 diet involves eating five days per week — ideally, in a healthy manner...
What’s the Healthiest Diet? Only You Know
September 29th, 2022 By Kelly Brogan, M.D. Guest Writer for Wake Up World The truth is, only you know. And the path to discovering your optimal relationship to the elements of the natural world that...
Anti-Inflammatory Diet: Tips, Benefits, and What to Eat and Avoid
September 14th, 2022 By Dr. Edward F. Group Guest Writer for Wake Up World When you think of inflammation, you probably picture the rash you get from poison ivy or a bump that swells up...
6 Facts About the Food-Mood Connection
September 7th, 2022 By Dr. Edward F. Group Guest Writer for Wake Up World Next to water and air, food is the most necessary thing in our lives. But beyond its status as a necessity, food...
Healing Benefits of Nuts: Why We All Need to Be a Little Bit Nutty
September 2nd, 2022 By Dr. Michelle Kmiec Guest Writer for Wake Up World For thousands of years, nuts have been known for their versatility, flavor, texture, and most of all their health...
Calcium Orotate: How It Compares to Other Calcium Supplements
August 31st, 2022 By Dr. Edward F. Group Guest Writer for Wake Up World Calcium orotate is the most highly absorbed calcium supplement. Extensive research by the late German doctor...