May 3rd, 2022 By Kelly Brogan, M.D. Guest Writer for Wake Up World Have you ever felt like if you start crying, you might never stop? If so, it’s likely that you experienced growing up under...
Category - Trauma & Healing
Wake Up World’s articles to help you overcome trauma, identify patterns and heal emotional wounds.
How to Find a Sense of Belonging When You’re Isolated
April 29th, 2022 By Aletheia Luna Guest writer for Wake Up World How do we find a sense of belonging in a world full of increasing loneliness due to social media, crumbling social and...
How to Access Your Intuition to Heal
April 27th, 2022 By Rachel Horton White Guest Writer for Wake Up World Many of us are feeling a lot of feelings these days. That’s a vague way of saying that our unprocessed...
What’s Behind the Great Resignation? Has the Pandemic Led to Post-traumatic Growth?
April 12th, 2022 By Steve Taylor, Ph.D. Guest writer for Wake Up World Over the last year or so, many people have asked me if the COVID pandemic has brought about post-traumatic...
What Actually Heals Trauma: The Key Components Of Effective Treatment
April 1st, 2022 By Lissa Rankin, MD Guest writer for Wake Up World “Sometimes I wake up & have to remind myself: ‘There is nothing wrong with me. I have patterns to...
Debunking The Law Of Attraction (Plus A More Empathic Sacred Medicine Healing Tool)
March 4th, 2022 By Lissa Rankin, MD Guest writer for Wake Up World Although there is a grain of truth in the teachings, law of attraction folks put too much emphasis on thinking yourself...
Can There Be Communication After Death?
February 18th, 2022 By Steve Taylor, Ph.D. Guest writer for Wake Up World In my recent book Extraordinary Awakenings, I described how bereavement can be a catalyst...
Negative Energy: 21 Ways to Clear and Get Rid of It
By Aletheia Luna Guest writer for Wake Up World It’s that thick fog of ‘slime’ in the air, that dark feeling of heaviness, or that draining sensation of being sucked...
Find Your Art to Awaken Self Healing
January 18th, 2022 By Kelly Brogan, M.D. Guest Writer for Wake Up World Ever feel like everyone has a leg up on you? That they manage their to-do lists better, make more money, have a nicer house...
Breaking Down and Waking Up: How the Breakdown of Identity Can Lead to Transformation
December 9th, 2021 By Steve Taylor, Ph.D. Guest writer for Wake Up World It’s human instinct to avoid suffering and try to make life as comfortable and easy as possible. But...
The Ultimate Guide to Solar Plexus Chakra Healing For Complete Beginners
November 9th, 2021 By Aletheia Luna Guest writer for Wake Up World The solar plexus chakra is known as the “lustrous gem” energy center within our bodies because it...
Transformation Through Turmoil: When Post-Traumatic Growth is Sudden and Dramatic
October 29th, 2021 By Steve Taylor, Ph.D. Guest writer for Wake Up World One of the most well-established concepts in modern-day psychology is post-traumatic growth (PTG)...