September 17th, 2020 By Lissa Rankin, MD Guest writer for Wake Up World As I’m trapped in my house because the air quality where I live in the Bay Area is incompatible with life, as...
Category - Trauma & Healing
Wake Up World’s articles to help you overcome trauma, identify patterns and heal emotional wounds.
Using Self Compassion and Acceptance to Heal from Trauma and PTSD
by Dr Matthew Welsh Guest Writer for Wake Up World “Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally...
15 Signs You Have Complicated Grief (a Spiritual Malady)
By Aletheia Luna Guest writer for Wake Up World This is an article for all those who have experienced regular grief and loss, and are struggling to move forward. And this article is also...
Post Lockdown Blues? How to Really Feel Alive Again
May 28th, 2020 By Richard West Guest Writer for Wake Up World Right now we’re all facing an uncertain future. How will the world look as we emerge into a ‘new normal’? What loss...
Caught the Coronavirus Blues? Research Shows that Music Medicine is a Powerful Antidote
By John Stuart Reid Guest Writer for Wake Up World English acoustic-physics pioneer, John Stuart Reid, explains how Music Medicine can banish the blues (and fear) associated with the corona virus...
Getting Weird Dreams Lately? Pandemic Dreaming is a Thing
By Nikki Harper Staff Writer for Wake Up World If you’ve noticed that your dreams are getting weirder, more disturbing, more violent or simply stranger lately, you’re by no means alone...
Re-parenting the Self for New Beginnings
By Susan Hassen Guest writer for Wake Up World How many of us were truly parented? How many of us had all our emotional needs met as children? Chances are, the majority of us did not receive the...
Is “Spontaneous” Healing A Miracle, Magic, Synchronicity, or Self Control?
By Lissa Rankin Guest writer for Wake Up World During my seven year study of spiritual healing in preparation for researching and finally writing my book Sacred Medicine: A...
How Coronavirus Sends Us All To Our Rooms To Think About What We’ve Done
By Estee Horn Guest Writer for Wake Up World “Be the change you want to see in the world” – Mahatma Gandhi Has the Corona pandemic changed your life? As much as we all wish that...
How Intentional Breathwork Can Help You Live In The Present
By Kerry Smith Guest Writer for Wake Up World As spirituality and many restorative exercises that rely on introspection climb in the mainstream, individuals are more open-minded than ever on ways to...
Black Magic, Psychic Attacks, Entity Interferences and Shadow Projections
By Bernhard Guenther Guest Writer for Wake Up World Recently, we had an interesting discussion on the Piercing the Veil of Reality forum about the interrelationship between black magic...
Does Spirituality Have a Role in Managing Anxiety Disorders?
By Nikki Harper Staff Writer for Wake Up World Anxiety disorders can have a crippling effect on quality of life, and with the number of sufferers on the rise – the Anxiety and Depression...