December 2nd, 2024 By Dr. Joseph Mercola Contributing writer for Wake Up World Packaging is an important part of keeping your favorite cooking ingredients and meals fresh. However, a...
Most Food Packaging Contain Hundreds of Carcinogens
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Herbal Sleep Aids That Don’t Mess With Your Hormones
November 18th, 2024 By Dr. Edward F. Group Contributing writer for Wake Up World Many people turn to melatonin to pursue a peaceful night’s sleep. However, only some find it helpful...
The Hidden Health Benefits of Gardening: How 60 Minutes in the Dirt Transforms You
November 2nd, 2024 By Oliva Wilson Staff writer for Wake Up World Gardening for Health and Well-Being: How Nature Heals Body and Mind Gardening isn’t just about growing plants;...
Want to Age Gracefully? Tips for Staying Youthful and Vibrant
September 30th, 2024 By Dr. Edward F. Group Guest Writer for Wake Up World Everyone talks about aging gracefully but let’s get serious. When your ears suddenly sprout hair, you leak a...
The Poison in Us All — Investigating the “Forever Chemicals” Scandal
August 26th, 2024 By Dr. Joseph Mercola Contributing writer for Wake Up World “The Poison in Us All,” a documentary by Bloomberg Investigates, explores the origins of per- and...
How Meditation Benefits Your Body and Mind
July 15th, 2024 By Dr. Joseph Mercola Contributing writer for Wake Up World There is growing evidence to show that your mind and body are intricately connected, and that your mind has a...
Simple Brain Training Techniques Can Turn You Into a Memory Master
July 8th, 2024 By Dr. Joseph Mercola Contributing writer for Wake Up World How’s your memory these days? If you’re like most, you could probably use some help in this area. Your...
Life Lessons From 100-Plus-Year-Olds
June 10th, 2024 By Dr. Joseph Mercola Contributing writer for Wake Up World Age is just a number, and this is clearly evident in the lives of the three centenarians interviewed in the...
5 Potent Nootropic Herbs to Supercharge Memory and Concentration
May 27th, 2024 By Dr. Joseph Mercola Contributing writer for Wake Up World Nootropics are sometimes called “smart drugs” since they enhance cognitive performance and especially...