May 12th, 2025 By Dr. Joseph Mercola Contributing writer for Wake Up World Free-form dance is not just an art form or a recreational pastime — it’s an effective, accessible...
Search Results For - dementia
Science-Backed Magic: Music’s Benefits for Humans, Plants, Pets
April 23rd, 2025 By John Patterson Staff Writer for Wake Up World Music weaves magic into our lives, stirring emotions and sparking joy. But did you know it also holds profound healing...
How Probiotics in Fermented Foods Improve Your Brain Health
March 24th, 2025 By Dr. Joseph Mercola Contributing writer for Wake Up World Fermented foods stand out as a potent intervention when it comes to influencing your mental health by impacting...
Three Days of Junk Food Could Harm Your Memory—Here’s Why
March 11th, 2025 By John Patterson Staff Writer for Wake Up World Imagine this: three days of indulging in greasy fast food could spark memory issues and brain...
New Study Reveals the Truth About B12 and Neurological Health
February 28th, 2025 By Lily Anderson Staff Writer for Wake Up World Vitamin B12 isn’t just another nutrient—it’s a powerhouse for your brain and nervous system. A...
Are You Always Waking Up Exhausted? Here’s What to Do
January 27th, 2024 By Dr. Joseph Mercola Contributing writer for Wake Up World Sleep is one of the cornerstones of optimal wellness, and it’s recommended that you get anywhere from...
Brain Exercises: 12 Simple Ways to Stimulate Your Mind & Memory
January 2nd, 2025 By Dr. Edward F. Group Contributing writer for Wake Up World Did you know your brain can atrophy or shrink if you don’t train it regularly? When the brain...
A Heart-Healthy Holiday Beverage [Mulled Wine Recipe]
December 20th, 2024 By Nick Polizzi Guest Writer for Wake Up World Today, I want to touch on a fermented drink that has been consumed worldwide for centuries. It’s actually hard to...
Study: How Your Holiday Habits Shape Brain Health: TV vs. Reading
December 17th, 2024 By John Patterson Staff Writer for Wake Up World It’s no secret that our daily habits have a profound impact on our overall health. But did you know that the way...