September 13th, 2021 By Dr. Edward F. Group Guest Writer for Wake Up World For smokers, quitting is — by far — the most important step you can take to improve your health as...
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Selenium Benefits, Foods, and Deficiency: Everything You Should Know
September 9th, 2021 By Dr. Edward F. Group Guest Writer for Wake Up World Selenium (Se) is a trace mineral that supports your body in many ways. It contributes to reproductive...
8 Risk Factors for Autism
September 2nd, 2021 By Dr. Edward F. Group Guest Writer for Wake Up World Many people are aware that the number of cases of autism has been rising over the last few decades, but everyone is...
What Are the Benefits of Yellow Dock Root?
August 24th, 2021 By Dr. Edward F. Group Guest Writer for Wake Up World Traditionally, yellow dock root has been thought to be a blood purifier and general detoxifier, especially for the...
Red Clover Benefits for Menopause, Bone Health and More
August 18th, 2021 By Dr. Edward F. Group Guest Writer for Wake Up World Finding a three-leaf clover may bring good luck, but taking red clover as a healing herb may bring even better...
7 Milk Thistle Uses to Improve Your Health
August 6th, 2021 By Dr. Edward F. Group Guest Writer for Wake Up World Milk thistle (Silybum marianum), a member of the Asteraceae family, is a therapeutic herb with a 2000-year history of...
Brain Fog: How to Naturally Get Rid of Brain Fatigue
August 6th, 2021 By Dr. Edward F. Group Guest Writer for Wake Up World If you struggle with poor focus, mental fatigue, or confusion, brain fog may be the culprit. Though not a medically...
The Gut-Brain Connection: Boost Mental Health Through the Gut
July 30th, 2021 By Dr. Edward F. Group Guest Writer for Wake Up World Have you ever thought of improving your mental health through the gut? If not, you should be. Your gut is where...
Valerian Root for Sleep and Anxiety: 5 Calming Benefits Explained
July 23rd, 2021 By Dr. Edward F. Group Guest Writer for Wake Up World A great night’s rest does wonders for the soul. Every night, thousands of body processes get to work, restoring...
