By Nikki Harper Staff Writer for Wake Up World Back pain: we’ve almost all had it at some point, and everyone knows that sinking feeling when you realize you’re going to be in pain and...
Search Results For - yoga
Yoga for Couples: 7 Poses for Building Intimacy and Trust
By Vivek Roy Contributing Writer for Wake Up World Love feels the very best when you spot soul mate tendencies, in your special someone. That’s the exact time when you want more than the...
5 Yoga Poses for Reducing Hair Loss and Promoting Healthy Hair
By Vivek Roy Contributing Writer for Wake Up World Yoga is an exercise which has a plethora of benefits, in various and effective ways. It has gained great popularity with its rejuvenating, healing...
5 Yoga Poses Which Can Improve Digestion
By Vivek Roy Contributing Writer for Wake Up World The word yoga means that it is a combined form of mind and body practice. Yoga is of different types and discipline must be followed while one is...
7 Yoga Poses for Seniors
By Vivek Roy Contributing Writer for Wake Up World Yoga is a practice of physical, mental and spiritual disciplines. It is originated in ancient India and is one of the main Hindu philosophical...
Why Kids Need Yoga: The Benefits of Yoga for Children
By Vivek Roy Contributing Writer for Wake Up World Today we don’t live in a society where kids have a calm, peaceful and easy childhood. In today’s world, the struggle begins as soon as...
Yoga at the Airport: 5 Poses for a Long Layover
By Vivek Roy Contributing Writer for Wake Up World Yoga is a Sanskrit word which means union. Yoga signifies the union of our spiritual and physical existence. The work of the asanas that we perform...
9 Yoga Poses for Pregnancy
By Vivek Roy Contributing Writer for Wake Up World Yoga will help you with pregnancy symptoms, leading to an easy childbirth and rapid recovery after childbirth.
Yoga for Beginners: Poses, Sequences, and Tips
By Vivek Roy Contributing Writer for Wake Up World Hey newbies, Glad to have you here. Since you guys are new to yoga, below-given poses sequences and tips are crucial in order to prevent any injury...
