January 8th, 2025 By Aletheia Luna Contributing writer for Wake Up World There’s no doubt about it: feeling lost can feel anxiety-provoking, demoralizing, and depressing. How do...
Category - Aletheia Luna
Aletheia Luna is a prolific psychospiritual writer, author, and spiritual mentor whose work has touched the lives of millions worldwide. As a survivor of fundamentalist religious abuse, her mission is to help others find love, strength, and inner light in even the darkest places. She is the author of hundreds of popular articles, as well as numerous books and journals on the topics of Self-Love, Spiritual Awakening, and more. See more of her work at lonerwolf.com.
How to Love Yourself (No Bullsh*t Guide)
January 1st, 2025 By Aletheia Luna Contributing writer for Wake Up World Learning how to love yourself can be pretty f*cking hard. I’m going to be realistic here. While many...
Spiritual Awakening Stages: 10 Levels of Illumination
December 18th, 2024 By Aletheia Luna Contributing writer for Wake Up World So what is spiritual awakening? It is, above all, a process; a process of exploration and unfolding; a process of...
19 Signs You’re an Introvert in a Loud World (+ Free Test)
December 18th, 2024 By Aletheia Luna Contributing writer for Wake Up World Here’s the thing: you’re quiet. You don’t function the same way others do. And...
When Life Falls Apart: Why Awakening is Destructive
December 11th, 2024 By Aletheia Luna Contributing writer for Wake Up World (This post differs from the usual approach I’ve taken to my articles here. It’s a more simple...
Ecotherapy: 14 Types of Earth-Centered Healing You Will Love
December 4th, 2024 By Aletheia Luna Contributing writer for Wake Up World Of all the neurotic, tamed, and desensitized species of the world, we human beings are probably the worst. Our...
Low Self-Esteem & the Illusion of Perfection
November 27th, 2024 By Aletheia Luna Contributing writer for Wake Up World The worst loneliness is to not be comfortable with yourself. ~ Mark Twain The simple truth is this: If you aspire...
19 Signs You’re a Highly Sensitive Person (+ How to Survive and Thrive)
November 20th, 2024 By Aletheia Luna Contributing writer for Wake Up World It all added up. Sensitivity to loud sounds, harsh light, emotional climates, and over-stimulating situations...
How to Find Your Core Wound (3 Practices)
November 13th, 2024 By Aletheia Luna Contributing writer for Wake Up World In life, we all tend to believe that we are unworthy on some deep, undefinable level. No matter whether we...
How to Lucid Dream (The Ultimate Beginner’s Guide)
November 6th, 2024 By Aletheia Luna Contributing writer for Wake Up World Dreams are a reservoir of knowledge and experience, yet they are often overlooked as a vehicle for exploring reality...
7 Self-Soothing Techniques to Relieve Anxiety and PTSD
October 23rd, 2024 By Aletheia Luna Contributing writer for Wake Up World How do you cope when shit hits the fan? Anxiety is a reality we all need to deal with sooner or later. And how you...
15 Art Therapy Ideas to Help You Relieve Anxiety and Stress
October 16th, 2024 By Aletheia Luna Guest writer for Wake Up World Firstly, let’s get something straight: you don’t have to be an ‘artist’ to benefit from art...