April 3rd, 2025 By John Patterson Staff Writer for Wake Up World Imagine this: every time you pop a piece of chewing gum into your mouth, you’re not just freshening your breath—you’re unleashing a swarm of tiny plastic invaders into your saliva. A groundbreaking pilot study presented at the...
Latest Articles
How to Unlock the Power of Intuition for Healing and Guidance
Are You Ready to Tap Into Your Own Inner Knowing? Have you ever faced a health challenge that seemed impossible to diagnose? Or perhaps you’ve felt powerless while watching a loved one struggle, wishing you knew how to help. These moments leave us yearning for clarity, for a deeper understanding of...
Mineral Imbalances: The Overlooked Key to Restoring Digestive Health
2nd April, 2025 By Raluca Schachter Contributing writer for Wake Up World Healing is not possible without the correct and precise detection of mineral imbalance in the body. A solid foundation for your health can be established by respecting this clinical hierarchy of the body. This means restoring...
The Silent Barrier: How Media Creates Invisible Obstacles to Awakening
April 1st, 2025 By Frank M. Wanderer PhD Guest writer for Wake Up World One of the greatest challenges of spiritual awakening is not always something we perceive as an obvious obstacle. Often, it is not our inner fears or unresolved wounds from the past that pose the greatest barriers to self...
Breaking the 21-Day Myth: The Science Behind Lasting Habits
March 31st, 2025 By Dr. Joseph Mercola Contributing writer for Wake Up World Forming a habit is often portrayed as a simple process — repeat a behavior for a few weeks, and it will become second nature. However, real-world experience proves it’s far more complex. So, why do some behaviors become...
Astrology Forecast March 30th – April 6th – Karmic Dominoes are Tumbling
March 30th, 2025 By Lorna Bevan Contributing Writer for Wake Up World “At critical junctures, outer trouble and the inner need to grow conspire to set each of us on a path of awakening and initiation.” Michael Meade What a time to be alive! The karmic dominoes set off by March 29th’s doozy of a...
How to Make Your Home a Healing Sanctuary with Feng Shui
The Hidden Power Within: Awakening Kundalini Energy
Money and Spirituality – Are They Compatible?
How to Unlock the Power of Your Sacred Heart with Therapeutic Breathwork
The “Spiritual Sheep” Phenomenon – How Spiritual Trends Are Leading You Astray
How to Maximize Smaller Garden Spaces
Could the Way Trees Are Arranged Save Your Life? Unveiling Nature’s Hidden Health Secrets
How Probiotics in Fermented Foods Improve Your Brain Health
Astrology Forecast March 23rd – 30th – A Bonfire of the Vanities
How to Rewire Your Brain for Happiness and Emotional Freedom
Health
Could the Way Trees Are Arranged Save Your Life? Unveiling Nature’s Hidden Health Secrets
How Probiotics in Fermented Foods Improve Your Brain Health
Oranges Over Blues: How Citrus Fights Depression Naturally
The Engine of Life — Understanding Mitochondrial Energy Production
Three Days of Junk Food Could Harm Your Memory—Here’s Why
The Power of Light, Mitochondria and Circadian Rhythms
The Hidden Dangers of Aspartame: How This Sweetener Can Harm Your Heart
Study – The Shocking Impact of Short-Term Binge Eating on Your Brain
Spiritual
Money and Spirituality – Are They Compatible?
The “Spiritual Sheep” Phenomenon – How Spiritual Trends Are Leading You Astray
Escaping Mediocrity: The Role of Risk in Unlocking Creativity
Unseen Barriers to Awakening: How Hidden Forces Sabotage Enlightenment
The Spring Equinox – A Time to Open Your Heart for Peace
No Motivation to Do Anything? 18 Reasons Why
The Ego’s Final Stand or Humanity’s Awakening? A Critical Crossroad
18 Benefits of Journaling (+ Tips For “Bad” Writers!)
Environment
Bee Alert: Pesticides Pose a Real Threat to Over 70% of Wild Bees
Discover the Spiritual Side of Gardening with Biodynamic Methods
How to Restore Riverbanks Naturally: The Power of Riparian Planting
Revealed: Up to 11 Million Tonnes of Plastic Found Resting on the Ocean Floor
The Silent Pandemic: Over a Million Lives Lost to Air Pollution Annually
TerraCycle Global Foundation Achieves Landmark Success: Over 2 Million Pounds of Ocean Plastic Waste Diverted
Unveiling the Hidden Danger in Our Seas: The Mercury Menace
Decoding Labels: The 25 Sneaky Names for Palm Oil
Gardening
Victory Gardens Reimagined: Why Growing Your Own Food is More Important Than Ever
Gardening with Intention: How to Infuse Mindfulness Into Your Daily Garden Routine
The Hidden Health Benefits of Gardening: How 60 Minutes in the Dirt Transforms You
Skip the Rake and Leave the Leaves for a Healthier, Greener Yard
Want an Efficient and Inexpensive Way to Wash Your Produce?
The Unexpected Benefits of Talking to Plants: What Studies Show
Recipes
A Heart-Healthy Holiday Beverage [Mulled Wine Recipe]
Culinary Magic: Fresh Herb Recipes from Your Garden
Nutrient-Dense Power Bowls: Delicious Recipes for a Healthier You
Wake Up and Shine: 10 Superfood Smoothies to Kickstart Your Day
The Ultimate Turmeric-Ginger Smoothie Recipe for Wellness
A Delicious and Nutritious Health Recipe to Boost Your Energy: Quinoa and Black Bean Salad
Love & Life
What is a Martyr Complex? 18 Signs to Look Out For in Others
How to Pass on the Value of Presence and Mindfulness Across Generations?
The Conversations That Define Your Life: Mastering Effective Communication
How to Love Yourself (No Bullsh*t Guide)
6 Golden Statements for Handling Life Effectively!
Twelve Signs You’re More Creative Than You Think
Are You Trapped in Victimhood? Uncover the Signs
The Secret Sauce: 10 Characteristics of Successful Individuals
Society
The Return of Fear Porn: Are We Ready for a Manufactured Pandemic?
The Psychological Toll of Big Brother: How Surveillance Harms Mental Health
5 Practical Strategies to Defend Yourself from Authority Manipulation
Suppressed Technologies That Could Spark Planetary Transformation
Decentralization is the Key: How to Dismantle Elite Power Structures by Taking Back Control
The Secret Sauce: 10 Characteristics of Successful Individuals
7 Ways to Bring Sanity into an Insane World!
Finding Peace Amid the Noise: Spiritual and Mental Health Strategies for this Election Year
Recommended Reading
Seven Movies That Will Change How You See the World
May 17th, 2024 By Paul A. Philips Guest Writer for Wake Up World Some movies leave you well and truly astounded. Some leave you wondering, having more questions than answers, providing insight, or having you profoundly touched, seeing things differently. Having said all that, I’ll jump...
Foundational Mindfulness: Breathing Techniques for Every Age
April 3rd, 2024 By Wake Up World In an era overwhelmed by digital chaos and the relentless pace of life, Wake Up World proudly presents “Mindful Meditation for Kids: A Practical Guide for Adults to Empower Kids with the Gift of Inner Peace and Resilience for Life.” This transformative...
How to Build a Mindful Future: Mindful Meditation Techniques for Kids and Adults
In today’s whirlwind of digital distractions and the relentless pace of modern life, finding moments of peace and clarity has become crucial—not just for us but also for the younger generations we’re guiding through these complex times. It’s more important than ever to empower ourselves...
Breath Betrayal: Could Mouth Breathing Be Shortening Our Lifespan? Exploring the Evidence
January 9th, 2024 By Lily Anderson Staff Writer for Wake Up World In the midst of our fast-paced lives, the act of breathing often becomes automatic, escaping the depths of our awareness. However, a deeper examination into the science of breath reveals the profound impact that mindful breathing...
8 Must-Read Books on Food and Health
By Lindsay Oberst Guest writer for Wake Up World There’s something special about sitting down with a good book, especially if the book is enjoyable to read and gives you insights that can change your life for the better. If you’re looking for some good reads, we’ve got some suggestions! Written by...
Consciousness in Exile: A Shamanic Perspective
By Sergey Baranov Contributing writer for Wake Up World Consciousness in Exile: We Need It Back! – A Shamanic Perspective Humanity has reached a point in history where major decisions have to be made. As we approach an existential crisis as a species, we must rethink and re-evaluate our way of...
Why Our Political Instability Will Continue, and Crisis is OK
February 12th, 2019 By Mateo Sol Guest writer for Wake Up World Recent events seem to show our world being turned upside down. With political, ecological, economical and religious stress everywhere, we’ve been experiencing one crisis after another, with no end in sight. Can anything good come out...
3 Ways to Experience “Dadirri” in Nature
By Mateo Sol Guest writer for Wake Up World “Dadirri. It is inner, deep listening and quiet, still awareness. Dadirri recognizes the deep spring that is inside us. We call on it and it calls to us … When I experience dadirri, I am made whole again. I can sit on the riverbank or walk through the...
Artificial Intelligence – Losing Our Humanity to Technology
By Jim Hightower Guest writer for Wake Up World AI Wants to Reprogram You Driverless cars cost jobs and threaten pedestrians. Investors’ advice? Just get out of the way! With chaos in the White House, worsening environmental disasters, more wars than we can count, and a wobbling economy here at...
New Moon in Aquarius – Beyond the Threshold of Fear
February 4th, 2019 By Simon Vorster & Jennifer Langstone Contributing writers for Wake Up World The Full Moon in Leo (January 21st) reflected a state of deep transformation on both a collective and individual level. Allowing us the time it takes to grow and nurture meaningful change, the...