Latest Articles

15 Art Therapy Ideas to Help You Relieve Anxiety and Stress

October 16th, 2024 By Aletheia Luna Guest writer for Wake Up World Firstly, let’s get something straight: you don’t have to be an ‘artist’ to benefit from art therapy. Your artistic repertoire could consist of drawing stick figures or ugly blobs that resemble pieces of turd and it wouldn’t make a...

New Study: How Fizzy Sugar Drinks and Coffee Increase Stroke Risk

October 15th, 2024 By John Patterson Staff Writer for Wake Up World Fizzy drinks and fruit juices are marketed as everyday indulgences, and coffee is the go-to beverage for many; new research is shedding light on the potential health risks associated with these popular drinks. A global study, co...

Why Polyphenols Should Be in Your Diet: 6 Benefits for Mind and Body

October 14th, 2024 By Dr. Edward F. Group Guest Writer for Wake Up World Polyphenol is a term for the several thousand plant-based molecules that have antioxidant properties. The health benefits of antioxidants are well known! Besides their antioxidant nature, polyphenols also help regulating...

How to Align Your Life with the Universe’s Rhythms Using Vedic Astrology

Have you ever felt disconnected while striving for a spiritually aligned and balanced life? You’re not alone. Many of us search for a more profound sense of clarity and purpose in various aspects of our lives—health, career, relationships, or spiritual journey. But what if you could synchronize...

Are You Trapped in Victimhood? Uncover the Signs

October 12th, 2024 By Paul A. Philips Guest Writer for Wake Up World Victim consciousness: Are you finding yourself in any of the following situations? – Not getting recognition for something. – Getting no response at all in seeking to develop a relationship. – Where you conclude...

Recommended Reading

Seven Movies That Will Change How You See the World

May 17th, 2024 By Paul A. Philips Guest Writer for Wake Up World Some movies leave you well and truly astounded. Some leave you wondering, having more questions than answers, providing insight, or having you profoundly touched, seeing things differently. Having said all that, I’ll jump...

Foundational Mindfulness: Breathing Techniques for Every Age

April 3rd, 2024 By Wake Up World In an era overwhelmed by digital chaos and the relentless pace of life, Wake Up World proudly presents “Mindful Meditation for Kids: A Practical Guide for Adults to Empower Kids with the Gift of Inner Peace and Resilience for Life.” This transformative...

8 Must-Read Books on Food and Health

By Lindsay Oberst Guest writer for Wake Up World There’s something special about sitting down with a good book, especially if the book is enjoyable to read and gives you insights that can change your life for the better. If you’re looking for some good reads, we’ve got some suggestions! Written by...

Consciousness in Exile: A Shamanic Perspective

By Sergey Baranov Contributing writer for Wake Up World Consciousness in Exile: We Need It Back! – A Shamanic Perspective Humanity has reached a point in history where major decisions have to be made. As we approach an existential crisis as a species, we must rethink and re-evaluate our way of...

Why Our Political Instability Will Continue, and Crisis is OK

February 12th, 2019 By Mateo Sol Guest writer for Wake Up World Recent events seem to show our world being turned upside down. With political, ecological, economical and religious stress everywhere, we’ve been experiencing one crisis after another, with no end in sight. Can anything good come out...

3 Ways to Experience “Dadirri” in Nature

By Mateo Sol Guest writer for Wake Up World “Dadirri. It is inner, deep listening and quiet, still awareness. Dadirri recognizes the deep spring that is inside us. We call on it and it calls to us … When I experience dadirri, I am made whole again. I can sit on the riverbank or walk through the...

Artificial Intelligence – Losing Our Humanity to Technology

By Jim Hightower Guest writer for Wake Up World AI Wants to Reprogram You Driverless cars cost jobs and threaten pedestrians. Investors’ advice? Just get out of the way! With chaos in the White House, worsening environmental disasters, more wars than we can count, and a wobbling economy here at...

New Moon in Aquarius – Beyond the Threshold of Fear

February 4th, 2019 By Simon Vorster & Jennifer Langstone Contributing writers for Wake Up World The Full Moon in Leo (January 21st) reflected a state of deep transformation on both a collective and individual level. Allowing us the time it takes to grow and nurture meaningful change, the...