August 7th, 2023 By Nick Polizzi Guest Writer for Wake Up World Did you know that there are more neurons in your Enteric Nervous System (Gut Brain) than there are in your spinal cord? Amazingly, we...
Category - Healthy Recipes
Incredible Benefits of Onions – Remedies and Recipes
July 3rd, 2023 By Alex ‘Earthie Mama’ Du Toit Guest Writer for Wake Up World Onions, from the allium family like garlic, are one of the most potent of nature’s root...
A Delicious Morning Mushroom Latte [RECIPE]
May 19th, 2023 By Nick Polizzi Guest Writer for Wake Up World We love mushrooms in my house. I’m not talking about the mushrooms you buy at your local grocer (although, we love those too...
7 Tips for Growing Broccoli Sprouts at Home
October 18th, 2022 By Ty and Charlene Bollinger Guest Writers for Wake Up World What’s so special about broccoli sprouts? According to various researchers (including Johns Hopkins and Ohio...
Jojoba Oil: Top Benefits With 7 DIY Jojoba Skin Care Recipes
July 20th, 2022 By Dr. Edward F. Group Guest Writer for Wake Up World Pronounced hu-HO-buh, the jojoba plant is a wonder of nature. Native to the American southwest, its golden oil has been...
3 Delicious Summer Recipes To Boost Your Vitality
June 24th, 2022 By Nick Polizzi Guest Writer for Wake Up World As summer approaches up here in the northern hemisphere, a lot of us are hankering for mouth-watering meals and the nourishing...
5 Healthy, Cozy Recipes to Help You Warm up in the Winter
February 3rd, 2022 By Mia Barnes Guest Writer for Wake Up World Are you looking for new recipes to focus on your health during the winter months? These five meals are sure to keep you warm and well...
Healthiest Cooking Oils: 7 Oils to Use and 7 to Avoid
November 15th, 2021 By Dr. Edward F. Group Guest Writer for Wake Up World When it comes to the cooking oil in your cupboard, plant-based oils made from fruit, seeds, nuts, and...
A Delicious DIY Herbal Healing Broth
October 14th, 2021 By Nick Polizzi Guest Writer for Wake Up World I’ve got a delicious and nutritious treat to share with you today! Our resident herbalist Tara has put together a...
A Delicious Chaga Latte Recipe (Tons Of Healing Benefits)
August 30th, 2021 By Nick Polizzi Guest Writer for Wake Up World We love mushrooms in my house. I’m not talking about the mushrooms you buy at your local grocer (although, we love...
5 Ways Cooking can Enhance Your Creativity and Mindful Living
June 24th, 2021 By Sophia Smith Guest Writer for Wake Up World The way we prepare and consume food is deeply rooted in our history and our culture, and no matter where you’re from...
3 Homemade Remedies Everyone Should Know
March 12th, 2021 By Nick Polizzi Guest Writer for Wake Up World There are a handful of go-to herbal remedies that my wife Michelle and I keep around the house at all times. Plants are...
