Category - Nutrition

Best Foods for Healthy Lungs

June 12th, 2018 By Dr. Joseph Mercola Contributing writer for Wake Up World Flavonoids are a group of polyphenols, phytonutrients found in most fruits and vegetables. There are more than 6,000 unique...

Read more

Botanicals with Strong Cognitive Benefits

June 7th, 2018 By Mae Chan Guest writer for Wake Up World Some phytochemicals and botanicals have “very promising” evidence for combating cognitive decline, according to a new systematic review...

Read more

Canola Oil Impairs Brain and Memory

June 1st, 2018 By Sayer Ji Contributing writer for Wake Up World Canola Oil Increases Memory Loss Think your cooking oil is safe and healthy? Canola oil producers claim that it’s the healthiest oil...

Read more

Is Fructose as Addictive as Alcohol?

May 2nd, 2018 By Sayer Ji Contributing writer for Wake Up World Millions of pounds are consumed annually, yet it may be more like a drug than a food, and just as damaging and addictive as...

Read more