Category - Nutrition

The Amazing Healing Properties of Apples

February 11th, 2018 By Sayer Ji Contributing writer for Wake Up World This commonly overlooked superfood protects the body from nuclear fallout, kills a wide range of cancers, and keeps the arteries...

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Keep Your Health in Check with Cinnamon

February 3rd, 2018 By Dr. Joseph Mercola Contributing writer for Wake Up World There are some scents that remind us of the comforts of home and can soothe our bodies in the process. Case in point:...

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The Health Benefits of Ashwagandha

January 20th, 2018 By Dr. Edward Group Guest writer for Wake Up World Withania somnifera, better known as ashwagandha or “Indian ginseng,” has been a traditional staple of Ayurvedic medicine for over...

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8 Superfoods to Supercharge Your Life

January 5th, 2018 By Dr. Michelle Kmiec Contributing writer for Wake Up World Powerful Foods for Optimal Health The term “Superfoods” refers to a category of mostly plant-based foods that are known...

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