Category - Natural Alternatives

Depression: It’s Not Your Serotonin

August 11th, 2018 By Kelly Brogan, M.D. Guest writer for Wake Up World Millions believe depression is caused by ‘serotonin deficiency’, but where is the science in support of this theory? “Depression...

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Top 9 Herbs for Mental Health

July 27th, 2018 By Dr. Edward F. Group Guest writer for Wake Up World Ever find yourself unable to remember what you did just two minutes ago? Or maybe you experience brain fog more often than you’d...

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5 Rules for Eating Away Your Depression

July 23rd, 2018 By Kelly Brogan, M.D. The path to wellness is through food. If you are one of the estimated 15 million Americans suffering from depression, you may be surprised to learn that the path...

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The Health Benefits of Peppermint Oil

June 27th, 2018 By Dr. Edward F. Group Guest writer for Wake Up World Essential oils are an excellent way to concentrate the benefits of therapeutic herbs, and essential oils for nearly all herbs are...

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