Category - Meditation, Yoga, Grounding & Mindfulness

Wake Up World’s articles about meditation, yoga, earthing/grounding, mindfulness, and other practices that enhance your spiritual well-being.

A Sunrise Prayer to Start Your Day

August 7th, 2018 By Nick Polizzi Guest writer for Wake Up World I came across this Taoist prayer at just the right time – on a morning that felt particularly challenging. As a global tribe, many of...

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8 Benefits of Yoga for Kids

By Manmohan Singh Guest writer for Wake Up World Today’s fast-paced life is not only hard for adults but also throws many challenges at our kids. Children these days deal with stress, distractions...

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The Vibrational Quality of 108

February 4th, 2018 By Ethan Indigo Smith Contributing writer for Wake Up World 108 is considered the most valuable number in numerology, metaphysics and symbolism. But why is 108 so significant...

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Meditation Comprehension for the Youth

January 23rd, 2018 By Ethan Indigo Smith Contributing writer for Wake Up World “Learn how to see. Realize that everything connects to everything else. ~ Leonardo Da Vinci Meditation itself is a trick...

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