Category - Meditation, Yoga, Grounding & Mindfulness

Wake Up World’s articles about meditation, yoga, earthing/grounding, mindfulness, and other practices that enhance your spiritual well-being.

The Tai Chi Pill

December 2nd, 2018 By Ethan Indigo Smith Contributing writer for Wake Up World Tai Chi is one of the most efficient forms of self-development, for healing, for strengthening, for consciousness...

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A Sunrise Prayer to Start Your Day

By Nick Polizzi Guest writer for Wake Up World I came across this Taoist prayer at just the right time – on a morning that felt particularly challenging. As a global tribe, many of us struggle to...

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8 Benefits of Yoga for Kids

By Manmohan Singh Guest writer for Wake Up World Today’s fast-paced life is not only hard for adults but also throws many challenges at our kids. Children these days deal with stress, distractions...

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The Vibrational Quality of 108

February 4th, 2018 By Ethan Indigo Smith Contributing writer for Wake Up World 108 is considered the most valuable number in numerology, metaphysics and symbolism. But why is 108 so significant...

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Meditation Comprehension for the Youth

By Ethan Indigo Smith Contributing writer for Wake Up World “Learn how to see. Realize that everything connects to everything else. ~ Leonardo Da Vinci Meditation itself is a trick. It is thought to...

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