Category - Depression, Anxiety & Mental Health

Wake Up World’s articles covering depression, anxiety, bipolar disorder and mental health, including natural solutions to help you overcome them.

How Sunlight Affects Your Mental Health

November 21st, 2017 By Dr. Joseph Mercola Contributing writer for Wake Up World Sunlight has a profound impact on your mental health — more so than any other weather phenomenon. That’s the...

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Healing In Your Sleep

October 8th, 2017 By Nick Polizzi Guest writer for Wake Up World Ready for something personal? Gulp! Here we go. A few months ago, I began to hit a serious dip in my energy levels. Each day, I would...

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