March 5th, 2024 By John Patterson Staff Writer for Wake Up World A silent revolution is taking root in the heart of bustling cities, promising a healthier future for our urban adolescents. The...
Category - Depression, Anxiety & Mental Health
Wake Up World’s articles covering depression, anxiety, bipolar disorder and mental health, including natural solutions to help you overcome them.
Exploring Ketamine’s Scientific Breakthrough in Severe Depression and Bipolar Disorder
February 26th, 2024 By Lily Anderson Staff Writer for Wake Up World In recent years, the use of ketamine, an old anesthesia drug, for treating severe depression has transitioned from a novel idea to...
Probiotics Help Reduce Symptoms of Depression
February 144th, 2024 By Dr. Joseph Mercola Contributing writer for Wake Up World When it comes to mental health, most assume the brain is in charge. In reality, your gut may be calling the...
Following the Advice of Ancient Philosophers Can Make You Happier
February 7th, 2024 By Dr. Joseph Mercola Contributing writer for Wake Up World For many, happiness is elusive at best and at times near impossible. There’s always something (or...
A 3,000 Year Old Herbal Remedy for Anxiety Puts Drugs to Shame in Landmark Clinical Trial
February 5th, 2024 By Sayer Ji Contributing writer for Wake Up World A pioneering study reveals the South Pacific herbal remedy kava rivals leading anti-anxiety drugs in...
30+ Mindfulness Journal Prompts to Find Calm in the Storm (+PDF)
January 27th, 2024 By Aletheia Luna Guest writer for Wake Up World Your mind is spinning out of control, and your blood pressure is skyrocketing. You feel panicky and overwhelmed, and...
5 Ways to Expand Your Consciousness When Feeling Depressed
January 13th, 2024 By Aletheia Luna Guest writer for Wake Up World If you have felt depressed for a long period of time you know precisely what it feels like; it is as though life has...
Can Ending Inflammation Help Beat Depression?
December 15th, 2023 By Dr. Joseph Mercola Contributing writer for Wake Up World Multiple studies have suggested that the inflammatory process is linked to the development of altered mood...
Unlocking the Health Benefits of the Coast: A Universal Oasis
December 11th, 2023 By Lily Anderson Staff Writer for Wake Up World As anyone who has ever yearned to live on the coast will know: the sea has an extraordinary ability to heal and nourish the human...
Burnout to Bliss: Transforming Your Work-Life Balance
November 29th, 2023 By Amelia Harris Staff Writer for Wake Up World In the tumultuous whirlwind of today’s relentlessly fast-paced world, burnout can often loom ominously like an ever-present...
5 Questions That Help You Heal From Within
November 24th, 2023 By Nick Polizzi Guest Writer for Wake Up World Many ancient cultures believed that the spiritual realm has a big impact on the physical world that we perceive with our...
Psychedelics Enhance Mental Health and Cognition in Special Ops Veterans: A Breakthrough Study
November 23rd, 2023 By John Patterson Staff Writer for Wake Up World How Ibogaine Hydrochloride and 5-MeO-DMT Show Promise in Treating PTSD and Traumatic Brain Injury In a ground breaking analysis...