April 26th, 2018 By Marco Torres Guest writer for Wake Up World In a first-of-a-kind study, Washington State University scientists examined how peoples’ self-reported levels of stress, anxiety...
Category - Depression, Anxiety & Mental Health
Wake Up World’s articles covering depression, anxiety, bipolar disorder and mental health, including natural solutions to help you overcome them.
Study Shows Cognitive Gains from Meditation Training Maintained Seven Years Later
April 14th, 2018 By Josh Richardson Guest writer for Wake Up World Gains in the ability to sustain attention developed through intensive meditation training are maintained up to seven years later...
How Eating Real Food Combats Depression
March 25th, 2018 By Dr. Joseph Mercola Contributing writer for Wake Up World Research shows nutrition is a crucial factor in depression, and researchers have suggested diet is an important yet...
Confessions of a Renegade Psychiatrist
March 9th, 2018 By Kelly Brogan, M.D. Guest writer for Wake Up World I felt this sensation in the pit of my stomach – it was a combination of sympathy and anger – listening to Annie tell me, through...
Psych Meds Put 49 Million Americans at Risk for Cancer
March 9th, 2018 By Kelly Brogan, M.D. Guest writer for Wake Up World With 1 in 5 Americans taking a psychiatric medication — most of whom, long term — we should probably start to learn a...
How Curcumin Improves Memory and Mood
February 27th, 2018 By April McCarthy Guest writer for Wake Up World Lovers of Indian food, give yourselves a second helping: Daily consumption of a certain form of curcumin — the substance...
Why Depression is NOT Caused by a Chemical Imbalance
January 26th, 2018 By Dr. Joseph Mercola Contributing writer for Wake Up World Do you know what causes depression? Many people would respond that it’s due to a chemical imbalance in the brain. This...
Reduce Stress and Anxiety with Essential Oils
December 28th, 2017 By Dr. Michelle Kmiec Contributing writer for Wake Up World Natural essential oils ease anxiety, depression, insomnia and more! I know first-hand the devastating effects anxiety...
St. John’s Wort: Natural Support for Mental Health
December 15th, 2017 By Dr. Edward Group Guest writer for Wake Up World With one out of every 10 American adults actively taking an antidepressant, the need to promote mental health through natural...
The Psychedelic Experience and Its Potential for Healing
December 12th, 2017 By Dr. Joseph Mercola Contributing writer for Wake Up World Psychedelic drugs are a controversial topic, but despite decades of negative press, science suggests these plants may...
New Paradigms in Addiction Therapy
December 11th, 2017 By Anthony Tyler Guest writer for Wake Up World When it comes to addiction, chemical substances are not the main factor. A true enveloping substance addiction is gritty, and tends...
Psychedelic Renaissance is Bringing an Era of Incredible Natural Medicine
By Joe Battaglia Guest writer for Wake Up World Every few years, there is a surge in scientific interest followed by breathless proclamations of the long-awaited psychedelic renaissance. The story...