June 20th, 2025 By John Patterson Staff Writer for Wake Up World Imagine biting into a juicy strawberry or crisp apple, savoring nature’s goodness. Now, picture invisible pesticide...
Category - Health
Wake Up World’s articles to help you keep your beautiful body healthy.
Even Short Periods of Antibiotic Usage Affect Long-Term Gut Health
June 16th, 2025 By Dr. Joseph Mercola Contributing writer for Wake Up World Antibiotic abuse is a pervasive public health concern around the world. According to the U.S. Centers for...
How to Build a Pre-Sleep Routine That Actually Works
June 11th, 2025 By Lily Anderson Staff Writer for Wake Up World Struggling to fall asleep, even when you’re completely drained? You’re not the only one. Winding down at night...
Regular Exercise Boosts Memory and Brain Function at Any Age
June 9th, 2025 By Dr. Joseph Mercola Contributing writer for Wake Up World Americans are facing an alarming rise in cognitive decline, and it isn’t just impacting older adults...
The Hidden War Between Blue and Red Light in Your Life
June 6th, 2025 By Paul A. Philips Contributing Writer for Wake Up World Recently, I covered the possibility of transformation in health and consciousness during low-level light or darkness...
From 2.5 Minutes to 47 Seconds: The Decline of Human Attention, What Science Says and How to Fight Back
June 4th, 2025 By John Patterson Staff Writer for Wake Up World Ever find yourself scrolling through your phone, hopping from one app to another, unable to stick with a single task...
How Sunlight Powers Your Cells Like Nature Intended
June 2nd, 2025 By Dr. Joseph Mercola Contributing writer for Wake Up World The role of sun exposure for your well-being is a topic that’s close to my heart, and for more than two...
Natural Compounds Outperform SSRIs: A New Era for Depression Treatment
May 28th, 2025 By John Patterson Staff Writer for Wake Up World Depression casts a shadow over millions, dimming joy and draining vitality. While selective serotonin reuptake inhibitors...
Do You Eat a Meal in 20 Minutes or Less? It Might Be Time to Slow Down
May 26th, 2025 By Dr. Joseph Mercola Contributing writer for Wake Up World Americans eat too fast. That one habit drives overeating more than most people realize. Your body needs time to...
Magic Mushrooms: A New Hope for Parkinson’s Disease
May 21st, 2025 By John Patterson Staff Writer for Wake Up World Psilocybin, the active compound in magic mushrooms, is sparking a revolution in Parkinson’s disease treatment. Recent...
Venting Makes Anger Worse — To Quell Anger, Do This Instead
May 19th, 2025 By Dr. Joseph Mercola Contributing writer for Wake Up World You’ve probably heard that letting off steam by hitting a punching bag or going for a run helps you cool...
Help That Goes Where They Go: Helping Seniors Stay Safe Anywhere
May 15th, 2025 By Lily Anderson Staff Writer for Wake Up World Most people think being safe means staying home. But that’s not how life works, especially for seniors who enjoy being...