March 25th, 2025 By John Patterson Staff Writer for Wake Up World Imagine strolling through a city where towering buildings give way to lush, thoughtfully arranged tree canopies—cool...
Category - Health
Wake Up World’s articles to help you keep your beautiful body healthy.
How Probiotics in Fermented Foods Improve Your Brain Health
March 24th, 2025 By Dr. Joseph Mercola Contributing writer for Wake Up World Fermented foods stand out as a potent intervention when it comes to influencing your mental health by impacting...
Oranges Over Blues: How Citrus Fights Depression Naturally
March 18th, 2025 By John Patterson Staff Writer for Wake Up World Could an orange or grapefruit lift your spirits? It might sound surprising, but new research uncovers a powerful link...
The Engine of Life — Understanding Mitochondrial Energy Production
March 14th, 2025 By Dr. Joseph Mercola Contributing writer for Wake Up World A diseased body is like a car that has run out of gas. The engine might be intact, the tires perfectly inflated...
Three Days of Junk Food Could Harm Your Memory—Here’s Why
March 11th, 2025 By John Patterson Staff Writer for Wake Up World Imagine this: three days of indulging in greasy fast food could spark memory issues and brain...
The Power of Light, Mitochondria and Circadian Rhythms
March 9th, 2025 By Dr. Joseph Mercola Contributing writer for Wake Up World In my recent interview with Alexis Cowan, Ph.D., a molecular biologist from Princeton, we explored some cutting...
The Hidden Dangers of Aspartame: How This Sweetener Can Harm Your Heart
March 7th, 2025 By Lily Anderson Staff Writer for Wake Up World Artificial sweeteners like aspartame have long been marketed as guilt-free alternatives to sugar, promising sweetness without...
Study – The Shocking Impact of Short-Term Binge Eating on Your Brain
March 3rd, 2025 By John Patterson Staff Writer for Wake Up World Imagine indulging in a five-day binge of sweet, fatty snacks—brownies, chips, and candy bars galore. It sounds like a...
Report Details Causal Link Between Alcohol Consumption and Cancer
March 3rd, 2025 By Dr. Joseph Mercola Contributing writer for Wake Up World Nearly 100,000 cancer cases in the U.S. each year are directly attributed to alcohol consumption.1 This...
3 Rituals To Release Stress And Tension
March 1st, 2025 By Nick Polizzi Guest Writer for Wake Up World We all get a little worn down now and then, and this is when those not-so-great habits can begin to form. I’ve found...
New Study Reveals the Truth About B12 and Neurological Health
February 28th, 2025 By Lily Anderson Staff Writer for Wake Up World Vitamin B12 isn’t just another nutrient—it’s a powerhouse for your brain and nervous system. A...
What Happens When You Ditch Ultra-Processed Foods? A New Study Reveals Surprising Results
February 26th, 2025 By John Patterson Staff Writer for Wake Up World The Hidden Dangers of Ultra-Processed Foods Ultra-processed foods (UPFs) have become a staple in modern diets, yet their...