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Superfood Recipe – Quinoa (keen-wah)

By  Jeani-Rose Atchison Contributing Writer for  Wake Up World My eldest daughter was making dinner last week and mistakenly rinsed twice as much quinoa than what the recipe called for...

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Ten Other Uses for Salt

By  Jordan & Kyla Miller Contributing Writers for  Wake Up World As described in our previous  article, salt is essential to the functioning of many of our bodily processes...

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The Medicinal Properties of Lilies

By  Jordan & Kyla Miller Contributing Writers for  Wake Up World Lilium spp. or commonly known as lily, can be described as a hairless perennial herb with single, erect stems from...

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Ten Tips to Get Kids Eating Healthy

By  Jordan & Kyla Miller Contributing Writers for  Wake Up World Do you find it difficult to get your kids to eat healthy? Are they picky? Do they only want boxed cereal for dinner...

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A Peruvian Gift and A Toxic Poison

By  Jeani-Rose Atchison Guest Writer for  Wake Up World Potatoes are one of the worlds most popular foods. It ranks right up there with wheat and corn. Originally a Peruvian vegetable it...

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