Category - Meditation, Yoga, Grounding & Mindfulness

Wake Up World’s articles about meditation, yoga, earthing/grounding, mindfulness, and other practices that enhance your spiritual well-being.

The Many Benefits of Meditation

November 16th, 2022 By Dr. Joseph Mercola Contributing writer for Wake Up World There is growing evidence to show that meditation can make you healthier and happier. For example...

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Meditation Connects Your Mind and Body

July 4th, 2022 By Dr. Joseph Mercola Contributing writer for Wake Up World I believe meditation practice can be an important part of health and well-being. Meditation not only is a powerful...

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