By Dr. Joseph Mercola Contributing writer for Wake Up World During the COVID-19 pandemic, legitimate concerns have been raised that the social distancing, financial upheaval, quarantines...
Category - Depression, Anxiety & Mental Health
Wake Up World’s articles covering depression, anxiety, bipolar disorder and mental health, including natural solutions to help you overcome them.
2 Surprisingly Powerful Ways To Calm Your Mind
By Nick Polizzi Guest Writer for Wake Up World We are living through tumultuous times. Between the global pandemic and the worldwide outcry for social change, it is easy to become overwhelmed. I know...
5 Rules For Eating Away Your Depression
By Kelly Brogan, M.D. Guest Writer for Wake Up World If you are one of the estimated 15 million Americans suffering from depression, you may be surprised to learn that the path to wellness and...
Quarantea: Health Benefits of Drinking Tea in a Crisis
June 12th, 2020 By Dr. Joseph Mercola Contributing writer for Wake Up World There are many well-documented medical benefits to tea consumption but during coronavirus shutdowns, the...
Take Control of Your Moods
By Dr. Michelle Kmiec Contributing writer for Wake Up World Have you ever experienced a time in which you were feeling absolutely amazing, and then for no apparent reason your mood...
Three Psycho-Spiritual Ways to Help Ease Depression
By Nikki Harper Staff Writer for Wake Up World If you suffer or have suffered from depression, you are not alone. Globally, more than 264 million people walk this path. Many people will experience at...
Ketamine Has a Rapid Effect on Treatment Resistant Depression, Study Shows
June 5th, 2020 By Nikki Harper Staff Writer for Wake Up World A promising new study reveals that low doses of ketamine could be effective – quickly – in forms of depression which have...
Elves, Guides, Robots and Aliens: The Therapeutic Potential of Psychedelic Entity Encounters
By Nikki Harper Staff Writer for Wake Up World As psychedelic research continues to come of age, following decades of shunning, evidence is mounting that psychedelic drugs can have positive...
Lift Your Mood! 16 Natural Mood Enhancers
By Dr. Edward F. Group Guest Writer for Wake Up World Some days, you wake up feeling energetic, happy, and positive about the day ahead. Others, you may wake up on the wrong side of...
Intuitive Eating: Breaking the Diet Cycle for Good
By Nikki Harper Staff Writer for Wake Up World The statistics around diets and dieting are quite jaw dropping. Did you know, for example, that two thirds of British adults are on a diet ‘most...
An Epidemic of Antidepressants: Why We Need Non-chemical Treatments for Depression
By Steve Taylor, Ph.D. Guest writer for Wake Up World Around 13% of Americans take antidepressants, and their use is growing around the world. In the UK, the prescription of...
How Stress Impacts Your Body – and How to Fight Back
By Kate Harveston Guest Writer for Wake Up World When you feel overwhelmed, your thoughts start racing through every conceivable scenario. You grow irritable, and little things that previously...