By Hilde Larsen Contributing writer for Wake Up World Everything starts with a thought, so let’s start by making space for some new ones. The mind is the root of all clutter. It has...
Category - Depression, Anxiety & Mental Health
Wake Up World’s articles covering depression, anxiety, bipolar disorder and mental health, including natural solutions to help you overcome them.
5 Clinically Tested Benefits of CBD Oil
February 22nd, 2019 By Kelsi Guest writer for Wake Up World A lot’s been written about the hemp product CBD, but what does medical science actually say about its healing properties and are...
Iboga vs Ayahuasca – Which Plant Medicine is Right for You?
By Amber Antonelli Guest Writer for Wake Up World ENTHEOGEN: derived from ancient Greek words meaning “full of god, or inspired by the divine within.” While people all over the world...
The Dark Side of Spiritual Healing That No One Talks About
By Aletheia Luna Guest writer for Wake Up World Spiritual healing is generally considered to be something very positive. I mean, what could be more uplifting than putting the two words...
Emulsifiers in Food Linked to Inflammation, Anxiety and Depression
By Dr. Joseph Mercola Contributing writer for Wake Up World When you eat processed foods, you’re not only being exposed to unhealthy ingredients like high-fructose corn syrup and...
Psychobiotics: Bacteria For Your Brain?
By Kelly Brogan, M.D. Guest writer for Wake Up World Every functional medicine psychiatrist has case stories of the “probiotic cure” – of a patient with debilitating...
This Is Your Body (and Brain) on Gluten
By Kelly Brogan, M.D. Guest writer for Wake Up World “You should consider eliminating all gluten and dairy from your diet for 3 months.” Gulp. Those words hung in the air like...
Beyond the Breaking Point
January 25th, 2019 By Michele Waterman Guest writer for Wake Up World My story isn’t unique. I’m one of many millions of Americans who bought into an unproven theory that...
2 Remedies for a Chaotic Mind
By Nick Polizzi Guest writer for Wake Up World We certainly live in unusual times, don’t we? When the news headlines are filled with fear and uncertainty, it’s easy to be...
The Drug-Free Solution to Ending Depression
By Kelly Brogan, M.D. Guest writer for Wake Up World Many of those in the Western world suffering through depression do so needlessly because they wrongly believe pharmaceuticals are the...
Beyond Anxiety: The Roots of Anxiety and How to Transcend It
By Steve Taylor, Ph.D. Guest writer for Wake Up World There are many different forms of anxiety, but it may be helpful to think in terms of three fundamental kinds: instinctive...
Vitamin B12 Deficiency: A Trigger for Depression and Anxiety?
By Kelly Brogan, M.D. Guest writer for Wake Up World One of the most remarkable papers I have read in the psychiatric literature was about a 57 year old woman who was treated with...