By Dawn Walton Guest Writer for Wake Up World Many people struggle with sleep. Some struggle to get to sleep, some wake up multiple times through the night and others don’t get a very long...
Category - Depression, Anxiety & Mental Health
Wake Up World’s articles covering depression, anxiety, bipolar disorder and mental health, including natural solutions to help you overcome them.
Genius or Madness? Tendency Toward Mental Illness May Share Genetic Roots with Creativity
By Christina Lavers Contributing Writer for Wake Up World There has long been an association between creative genius and madness. In many respects this apparent relationship is not surprising...
The Future of DMT Research
By Luke Sumpter Guest Writer for Wake Up World N-dimethlytryptamine, or DMT, is a psychedelic tryptamine that is structurally similar to serotonin. DMT occurs throughout nature in many plants...
Giving Yourself Permission – a Key to Relieving Depression!
By Nanice Ellis Contributing writer for Wake Up World Inside all of us are dreams of greatness, but these dreams are all too often suppressed because we fear disapproval or rejection from those...
5 Signs of a Dying Society
By Paul Buchheit Guest writer for Wake Up World While Edward Snowden and Chelsea Manning and John Kiriakou are vilified for revealing vital information about spying and bombing and torture, a man who...
Healing a Mind Divided
By Philip Shepherd Guest Writer for Wake Up World Our modern inclination to live in our heads has left us dissociated from the body – and we commonly describe that dissociation as a mind/body...
Escaping the Matrix of Depression – The Truth About Depression Shall Set You Free
By Nanice Ellis Contributing Writer for Wake Up World If life is meant to be joyful, why are we faced with a global pandemic of depression? The combination of seven intense years as a crisis...
Space Awareness: A Simple Practice for Dissolving Stress and Anxiety
By Tomasz Kopec, MD Guest writer for Wake Up World Space Identity You may have heard that every atom is mostly empty space. But have you ever thought it also applies to you. I mean, there is a...
The Other Side: The Spiritual Gift of Borderline Personality Disorder
By Cortland Pfeffer & Irwin Ozborne Contributing writers for Wake Up World She was crying like I had never seen anyone cry before. As she sat with her head in her hands, the large, clear...
Psychological Education and Healing – A Necessity for Humanity
By Humberto Braga Guest Writer for Wake Up World What is it that essentially holds humanity back from creating world peace? We have the resources, the scientific understanding, the environmental...
Addiction is Not Necessarily an Addiction for Life
By Dawn Walton Guest Writer for Wake Up World There is an accepted idea out there that once addicted to something, you will always be prone to returning to your addiction. This idea is reinforced by...
How Anxiety Works and How You Can Dissolve It
By Tomasz Kopec, MD Guest writer for Wake Up World I work as a family doctor and I often see patients complaining of anxiety and panic attacks. At one time, my local counselling service was very...